Part 2 of what I wish I knew sooner, about midlife awakening, feminine power, body wisdom and releasing rules that were never truly yours.

Becoming yourself can sound empowering, but in reality it can feel deeply uncomfortable.

Because once you begin to awaken, you start seeing all the rules you have been living by. Rules about what you should want, how you should work, how a woman should behave, how much space you are allowed to take up, and who you are allowed to become.

In this episode, I continue the conversation from last week’s Spiritual Awakening in Midlife: 10 Things I Wish I Knew and explore what happens when the path starts changing how you live, choose, work and show up.

This part of the conversation focuses on the inherited rules that shape us, from desire and feminine power to working rhythmically, listening to the body, and understanding what happens when you can no longer abandon yourself to keep fitting into a life that no longer works.

As I recorded this, it became clear there was more here than one episode could comfortably hold, so I’ve split this part of the conversation in two. The next episode will move into confidence, visibility, finding your tribe, not everyone coming with you, and why your dreams are not too big.

If this episode speaks to you, please share it with one woman who is learning to become herself in this season of life.

And if you haven’t listened to Part 1 yet, go back to Spiritual Awakening in Midlife: 10 Things I Wish I Knew, because that episode gives the foundation for this deeper conversation.

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✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

Vanishing Mirror - ego sublimation, letting go of self centeredness, becoming a vessel of possibility.

This week’s Cosmic Download is for 4–10 May and the card is Vanishing Mirror.

This card invites you to soften the identity you have been holding onto and ask whether the way you currently see yourself is still big enough for where you are going next.

After the recent Scorpio Full Moon and May Day energy, this feels like a powerful invitation to look at your dreams, goals, and next steps with fresh eyes.

Are they truly expansive?

Or have you quietly shaped them around fear, judgement, old limitations, or what feels safe?

In this episode, I share the card message and reflect on how we can let go of who we think we are, open to a new version of ourselves, and become more available to possibility.

New episodes are released on Sundays, so hit follow so they land in your feed each week.

If a message lands deeply, share it with someone who may need it too.

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✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

Spiritual awakening in midlife can feel messy, humbling, emotional and deeply human. Here’s what I wish I knew sooner.

This path is not always peaceful, pretty or linear.

In this episode, I share the lessons I wish I had understood earlier on my own journey, especially for anyone navigating self discovery, healing, intuition and deeper growth in midlife.

Not because I did anything wrong, but because I think I would have been kinder to myself if I had understood what the path really asks of you.

We explore humility, divine timing, deep inner work, signs and synchronicities, building a relationship with your intuition, staying open through the messy human bits, and why knowing something intellectually is not the same as embodying it.

This is Part 1 of this conversation, and Part 2 will continue the theme of what I wish I knew sooner as I began becoming more fully myself.

If this episode speaks to you, please share it with one woman who is navigating her own awakening or midlife shift.

And if you are not already following Higher Self Mastery, hit follow so the next episode lands in your feed.

Prefer to watch? Catch this and all episodes on YouTube

✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

This week’s card is Sky Bridge: possibility for union, what needs to be connected or disconnected.

A reminder that sometimes the path behind you is no longer available, but the way forward still feels uncertain. This card invites you to notice where you might be standing at the edge, overthinking, planning, preparing, or waiting to feel completely ready.

In this reading, I share a very real story of being stuck at the edge of a cliff before finally taking the leap, and how often we make the unknown far more terrifying in our minds than it needs to be.

Sky Bridge asks you to trust the yes in your body, respond with courage, and remember that readiness is not always the same as having every detail figured out.

New episodes are released on Sundays, so hit subscribe so they land in your feed each week.

If a message lands deeply, share it with a friend who might need it too.

May it serve you well 🫶🏽
Dharmi

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✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

How to move through the void between the old and the new without forcing answers.

In this episode, I explore why this space can feel so unsettling, what tends to make it harder, and how to navigate it without rushing to fix what is still unfolding.

We talk about the urge to panic, overthink, and force clarity, and why this season may be asking something very different of you.

You will hear:

• Why this phase feels so destabilising
 • What makes it harder
 • Why the void is not a problem to solve
 • What this chapter may be asking of you instead

This one is for the woman in a season of change, uncertainty, and becoming.

Prefer to watch? Catch this and all episodes on YouTube

✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

This week’s card is Sky Dancers — liberation from attachment, surrender.

In this week’s Cosmic Download, the message is about getting out of the mind and into the wisdom of the heart. A reminder that overthinking, over-planning, and trying to control every outcome can keep you stuck in the same patterns.

There is also a deeper invitation here to surrender, release attachment, and trust what is unfolding. This card asks you to rise above the noise, the drama, and the pressure to figure it all out, so you can reconnect with your own inner knowing and move forward from a place of truth.

New Cosmic Downloads drop every Sunday to support and guide you through the week ahead, so be sure to follow so they land in your feed each week.

If this message lands deeply, share it with someone who might need it too.

Prefer to watch? Catch this and all episodes on YouTube

✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

If you keep slipping back into old patterns, this episode will help you understand what is really going on and where to start.

In this episode, I’m sharing a real-life reflection on how easily supportive habits can fall away, how unhelpful patterns quietly take their place, and why change can feel so much harder than it should.

We explore:

•  Why habits form so quickly (and quietly) 
•  Why awareness alone is not enough to create change 
•  How to start building habits that actually stick 
•  Why small, simple steps are the key to long-term transformation 

This is a practical, honest conversation to help you reconnect with the habits that support the life you truly want.

✨ If you’d like a simple tool to support you with this, I use a habit tracker that you’re welcome to have.

You can request it here and I’ll send it straight to you: Habit Tracker

And if you found this episode helpful, don’t forget to share it with a girlfriend who might need it too.

Prefer to watch? Catch this and all episodes on YouTube

✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

This week’s card is Dragon’s Hoard — protecting the future, legacy, and true riches.

In this week’s Cosmic Download, the message is about discernment, deeper value, and what is truly worth carrying forward. A reminder to look beyond the surface and trust what holds real meaning.

There is also a thread here around legacy and the future, inviting you to reflect on what you are here to protect, build, and leave behind.

New Cosmic Downloads drop every Sunday to support and guide you through the week ahead, so be sure to follow so they land in your feed each week.

If this message lands deeply, share it with someone who might need it too.

Prefer to watch? Catch this and all episodes on YouTube

✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

How rigid rules can block self trust, discernment, and permission to change.

Have you ever felt guilty for wanting to let go of a spiritual practice that once helped you deeply?

In this episode, I explore the often unspoken experience of spiritual guilt — the inner conflict that can arise when something that once supported your growth no longer feels aligned.

I share my own journey of navigating this guilt after outgrowing a powerful meditation practice, and how deeply ingrained beliefs around loyalty, rigid rules, and “one right way” thinking can keep us stuck far longer than necessary.

This conversation is an invitation to step into self trust, discernment, and permission — to recognise when something has served its purpose, and to allow yourself to move forward without shame.

You’ll learn how to:

•  understand where spiritual guilt really comes from 
•  recognise when a practice no longer fits your current season 
•  differentiate between true misalignment and avoiding deeper work
•  let go of rigid beliefs around loyalty and commitment 
•  build a flexible “toolbox” that supports your evolving growth 

This episode is your permission slip to release the guilt, trust yourself, and explore what feels right for you now.

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✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏

This week’s card is The Father Gate — bold steps forward, evolution, legacy, and the next experience.

In this week’s Cosmic Download, I share a reflection on seasons where life feels busy, ungrounding, and full of distractions, and yet something deeper is asking you to move. This card is a clear nudge towards forward movement, crossing the threshold, and trusting the next landscape of your life.

Sometimes the gate is already open. The question is whether you are ready to walk through it.

New Cosmic Downloads drop every Sunday to support and guide you through the week ahead, so be sure to follow the podcast so each new reading lands in your feed.

If this message resonates, share it with someone who may need it this week.

Prefer to watch? Catch this and all episodes on YouTube

✨ If this episode speaks to you, please follow the show, leave a review, or share it with a friend. Your support helps get this work into more women’s hearts, and that means the world to me 🙏