Higher Self Sessions

Higher Self Sessions

By Robyn TaaffeEducationSelf-Improvement
Download on the App Store

Higher Self Sessions episodes

  • Ep 83. How To Become Your Most Powerful, Magnetic Self (The Inner Work & Energetics)

    Do you feel burned out, lost, drained, or stuck in your life? Maybe you have this feeling deep down that you're meant for more but have no idea what or how to get there 🫶


    Welcome to your weekly ritual to consciously create your life. This episode is exactly what you need to listen to today 🥰


    Growing up we learn that we have to be a certain way to be loved and accepted in life. We pick jobs based on what we 'should' do. Spend weekends doing what we 'should' do, and have dreams buried under our fears and worries about being seen.


    The inner work we do in Highest Self helps you peel back those layers and start living in alignment with your highest self. This work changes everything.


    Grab a coffee and take some space for yourself today. Rooting for you always, Robyn x




    Robyns Insta

    Highest Self Insta

    31 min
  • Ep 82. Fear vs Your Higher Self — Which One Is Running Your Life?

    Have you ever felt like you're trying everything but something keeps pulling you back? Like there's an invisible wall between you and the life you really want?

    In this episode we're getting into the real reason — and it's not what you think.

    Most of us are creating our lives from fear and limiting beliefs we've been carrying since childhood. Without even realising it. In this episode I'm breaking down the difference between your fear self and your highest self, why your inner child is quietly running your life, and how to finally start creating from the part of you that knows it's possible.

    This is the foundation of everything we teach. And I think it's going to land for you.

    We would love to see you inside. 🤍

    Robyns Instagram

    Highest Self Hub Insta

    In this episode:

    • 00:00 Introduction to Higher Self Sessions
    • 03:23 Understanding Fear vs Your Higher Self
    • 08:04 The Role of the Inner Child
    • 11:52 Reparenting Your Inner Child
    • 17:14 Connecting with Your Higher Self
    • 23:59 The Power of Intuition
    • 32:23 Transforming Your Life Through Inner Work
    • 34:46 Introducing the Highest Self Membership


    40 min
  • Ep 81. How To Finally Manifest Your Next Chapter

    This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work.

    He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere.

    In this episode, Robyn breaks down what was actually going on underneath and what finally shifted.

    This isn’t about “just think positive” or forcing things to happen. It’s about understanding how your body, mind, and patterns are either blocking you or moving you forward.

    We walk you through:

    • why nothing was working (even though he was trying everything)
    • what happens when your nervous system is in survival mode
    • how your inner child and conditioning can quietly block what you want
    • how learning to hear your intuition changes everything

    This is the work that took him from stuck and overwhelmed to landing something better than he thought was possible.

    If you feel like you’re doing everything and it’s still not happening — this will help you understand why.


    Join the highest self hub for free today to access our meditations and start your own practice ✨


    Join the Highest Self Hub (FREE)



    29 min
  • Ep 80. Stop Putting Your Dream Life on a Pedestal.

    Do you ever feel like the life you want is meant for other people but not you?

    In this episode, Robyn's diving into one of the most powerful subconscious patterns that keeps women stuck: putting their dreams on a pedestal.

    When we see opportunities, relationships, success, or even happiness as something that exists above us, we create distance between ourselves and the life we want. And if our mind doesn’t believe something is possible for us, our nervous system won’t move toward it.

    In this conversation, Robyn shares:

    • Why we subconsciously see ourselves as “less than” what we want

    • How your inner child shapes what you believe is possible

    • The mirror exercise that reveals your deepest beliefs about yourself

    • How to humanise the things you desire so they feel attainable

    • A simple mindset shift that can start changing your reality

    Because the life you want isn’t reserved for special people.

    It’s available to humans. And you are human too🩷

    Links

    Inner Child Workshop (FREE): Find Your Inner Blocks. Wed March 11th at 7.30pm.


    The Inner Child Journey: Clear Your Inner Blocks & Create The Life You Really Want (Starts March 30th)


    Follow Robyn 🩷

    22 min
  • Ep 79: How to Navigate Feeling Stuck & Triggered While Creating the Life You Want

    If you’ve been doing all the things — journaling, mindset work, visualising but still feel stuck… this episode is for you.

    I’m sharing what has been coming up for me in real time as I move through fear, nervous system overwhelm, and some deep inner child triggers. I walk you through how I use my 5-step process to consciously my own life when things feel intense and uncertain.

    We talk about:

    • Why you can be “doing the work” and still feel stuck

    • What’s actually happening when fear and overwhelm spike

    • How your nervous system shapes what feels possible

    • The inner child patterns that quietly run in the background

    • How I regulate and move forward when I feel dysregulated

    • Why I never make big decisions from a fear state

    This is a real, honest look at what conscious creation actually looks like behind the scenes — not just when things feel aligned, but when they feel messy too.

    If you’ve been feeling overwhelmed, behind, or unsure of your next step, I hope this gives you both clarity and calm.

    ✨ Want to go deeper?

    The Inner Child Space is now open — my live 5-week journey where I guide you step-by-step through this process so you can understand your patterns and finally move forward.

    You can also join my free Inner Child workshop to experience this work for yourself.

    Links are in the show notes.

    Robyn xo

    39 min
  • Ep 78. How to Use Your Energy To Create Change in Your Life

    This week Robyn breaks down how to use your energy and nervous system to create change in your life so you’re not forcing outcomes from stress, fear, or overwhelm.

    You’ll learn how to notice when you’re in survival mode, why action alone can feel like hitting a brick wall, and how shifting your inner state helps you access different outcomes, opportunities, decisions and possibilities.

    Robyn shares her own personal recent reset and the practical tools she’s using daily that bring you back to presence and your higher self 🫶 Hope you enjoy!

    Links:

    The Inner Child Space is LIVE ✨

    Follow Robyn

    Follow Highest Self

    Higher Self Series Episode #1: 5 steps to consciously create your life


    32 min
  • Ep 77: The 5 Step Method To Consciously Create your Dream Life (Toolkit for Transformation)🧘‍♀️🪞✨

    Welcome to the Higher Self Series, here to help you consciously create the life you really want in 2026. This week, Robyn's sharing her 5 step method to consciously create your life.

    A process rooted in the science of how your mind and body works, with the spirituality of life. A process created through years of studying, testing, and trying different methods. You can't apply this process and not see huge change in your life this year 🫶 This is an episode you'll want to come back to again and again.


    Episode Links:

    The Inner Child Space is LIVE ✨

    Join The Community - Get our Weekly Higher Self Edit Sent To Your Inbox

    Follow Robyn

    Follow Highest Self

    36 min
  • Ep 76. When Everything Falls Apart (And You Don’t Know What’s Next)

    If life feels uncertain right now you’re not alone. The universe is asking us to leave things that aren't aligned, to create space for what we really want in 2026.

    It feels scary when we don’t know what’s coming next. But this doesn’t mean anything is wrong. It’s the first sign that things are starting to line up for you.


    In this episode, Robyn's talking about:


    • why life removes what isn’t right anymore
    • why your mind panics when you don’t have a plan
    • how to know what’s no longer aligned
    • a simple daily question to help you make decisions
    • how to support yourself when everything feels up in the air

    Letting go doesn’t mean you’re lost.
    It means you’re aligning.

    You don’t need to have everything figured out.
    You just need to take the next step that feels true for you.


    Links:

    Inner Child Waitlist (Magic new space coming)

    Robyns Instagram

    Highest Self Instagram


    21 min
  • Ep 75: The Messy Middle of Chasing Your Dreams with Yvonne Tchrakian (Fears, beliefs, growing)

    Helping you see to believe what's possible for your life, Robyn is joined by Yvonne, founder of The Manifest Movement who shares her story of transitioning from lawyer to creating a manifestation brand. This episode is here to help you see the messy middle - the fears, beliefs, uncertainty that comes with following your passion and the pull to the life you want.


    Remember, if they can, you can too ✨


    Join The Abundance Challenge (Starts Jan 12th)


    Follow Yvonne

    Follow Robyn


    1 hr 16 min
  • Ep 74. How to Create More Abundance In Your Life (Habits, self-work, mindset, energy, highest self)

    This week we're diving into transforming your relationship with abundance and creating more of it in your life. As always blending the self-work with spirituality to help you feel like your Highest Self when it comes to money and finances.

    THE ABUNDANCE CHALLENGE is now live. A 4 week challenge with Robyn & Kel Galavan to help you transform your relationship with money. Blending the inner work, with the money work, your financial reality is about to change ✨

    Grab the Black Friday Challenge Offer before December 1st ✨


    THE ABUNDANCE CHALLENGE (Starts Jan 12th) ✨


    Social Links:

    Robyn's Instagram

    Kel Galavan (Money Coach & Expert)

    33 min

About Higher Self Sessions

From the publisher's feed

Higher Self Sessions is your weekly ritual for healing, alignment, and creating the life you actually want. Hosted by Robyn Taaffe, this podcast helps women reconnect with their power and move past…

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