I talk about what reframing is, why it’s important and how we can apply it to our lives to appreciate ourselves more and actually drive ourselves forward towards our goals. Don’t underestimate that you influence how you make yourself feel. I share examples of the power in reframing referencing the law of attraction, psychological strategies and conversations I’ve had with people who inspire me, to inspire you. I’d love to hear what resonated most with you and what you’d like me to speak about in the next episode.

Building self-trust is the foundation for resilience, confidence, self-assurance and authenticity. It’s so important to cultivate and invest in so we can apply it to any area of our lives and know that despite its wider uncertainty, we have ourselves through it all.

I talk about how you can find and set direction in your life to start building a vision for your life. In this episode, I share three components of my week which all deeply inspired me in different ways and what I took from them to inspire you to create momentum for what you want to be known for.

I talk about how challenging your assumptions and influencing them to work for you changes your life. When you invest in it, you’ll see your newfound self-belief reflected back to you. Self-love isn’t just a luxury, it’s an absolute necessity and empowerment, personal development and self-actualisation all comes from you.

In this episode I talk about how to find reasons to think highly of yourself and believe in yourself. You get to choose what you believe about yourself and what you affirm to yourself and it has a transformative effect over your entire life. If you want to hear more about this, message me on LinkedIn by searching Gabriella Jessup.

In this podcast episode, I talk about reframing what it means to be good enough and how only you can choose how you feel about yourself. It’s about giving yourself the permission to do something you love even if you don’t feel good enough, because you’ll never get there if you don’t give yourself permission to start. You’re already better than you think you are.

I talk about what self-doubt is and how we can redefine it to believe in ourselves more. Recognising self-doubt is important but self-doubt itself doesn’t need to make us limit ourselves - it just takes time and intention to overcome 🩵