Higher.Conversations

My most watched instagram reels are my book reviews so Here is your April book collection. All links to the books you can find here https://amzn.to/43Mjdu8 1) You Can Heal Your Life by Louse L. Hays 2) The Hidden Mystery of the Bible 3) Self Control vs. State Control you Choose by Tom G. Palmer 4) Discover your Dharma by Sahara Rose. Grief is this overwhelming feeling that is like a tidal wave but within getting swept away we can each choose to let it overtake us or will we choose to keep swimming and take a breath. This is my journey to taking my power back over my life while grieving. Follow me on Instagram& TIkTok @conwayisrad @grievingwithgratitudepodcast

Join Conway and her guest Patty from @zenscaperwellness on a journey of healing and transformation in as we talk all things spirituality, crystals, and energy healing as we navigate the grief journey together.

Conway, a trauma transformation Spiritual Psychologist, shares her own experience of healing after the sudden loss of her father, and how she turned her pain into purpose by launching the Grieving with Gratitude Podcast and Higher.Conversations. Patty, a Reiki Master and crystal vendor with over a decade of experience in the healing arts, brings her expertise in energy healing and the use of crystals to support the grieving process.

Together, we dive deep into the topics of grief, spirituality, and energy healing, exploring how we can find meaning and gratitude in the midst of loss. From discussing the power of crystals to sharing personal stories of healing and transformation, "Grieving with Gratitude" is a space for anyone looking to connect with others on the grief journey and explore new tools for healing. Join us as we navigate the ups and downs of grief with gratitude and compassion. For updates on upcoming events @higher.conversations @conwayisrad @grievingwithgratitudepodcast

Austin Gayne is the owner of S-Force Watches, activewear line SuperHeroes, and Kicks for Kids Charity. I was lucky enough to sit down and chat all things health and business. There are so many knowledge bomb nuggets to take away from this chat. @austingayne for more mid week motivation follow @grievingwithgratitudepodcast @conwayisrad

2022 was the closing of a chapter and seeing as I found my birth mom and what forgiveness really means. This is my journey to taking my power back, being an entrepreneur, and showing up in life while grieving. Follow me on Instagram& TIkTok @conwayisrad @grievingwithgratitudepodcast

Join me as I have Megan from Nectar Photo and Nectar Embodied; talk all things female. Spilling the tea on being a mother, and raising daughters who fully live and love themselves. Hear how our mindsets shift through boudoir photo shoots and how we feel connected in our own skins. Follow Megan at @nectar_embodied @nectarphoto and me at @conwayisrad @grievingwithgratitudepodcast. Enjoy!

Hear about my mind blowing experience with magic mushrooms on New Years Eve this year. Follow me on Instagram @conwayisrad and @grievingwithgratitudepodcast

2023 is bringing in more guests! I’m so excited to have Actress and Musician Marali Natalia @maralienatalia to discuss goals, goal setting, and success in reaching your New Years resolutions. Follow @conwayisrad @grievingwithgratitudepodcast

Manifestation totally does work BUT there are some things that may be off and that’s why you aren’t able to manifest what you are wanting in your life. You aren't connected to source, the

guiding light, the self awareness, the deep quiet in your soul that whispers to you, the gut feeling you have. When you are not connected to source; energetically you're not in the right frequency to bring in exactly what you want into your life. By reconnecting to source through meditating stillness

grounding yoga mindfulness and being in nature you're able to quiet your mind and energetically will be in the same frequency to become a master

manifester. Knowing that you are a divine creator of your life and connecting to that energy of the I AM. Follow me on Instagram& TIkTok @conwayisrad @grievingwithgratitudepodcast

1. I create my own reality, meaning I will be a perpetrator or victim in each story line, so just keep being the highest version of yourself

2. Anxiety is fear of tomorrow so take action

3. Take action and “fail fast” meaning figure it out quickly and adjust course

4. Be kind and not nice. Say no to things that are nice to do but really you are going to say fuck this to. Kindness is being 100

5. Don’t make assumptions! Ask questions and listen more than speak. It takes the fun out of life when you assume things about people.

6. Be present with people

7. Schedule time for yourself

8. Say no to people places and things that do not make you more money or propel you forward

9. You will outgrow people, release them with love and they aug come back into your life when your paths align again

10. Be generous and tip 20% or more every time no matter what

11. Give grace, you have no idea what someone else is going through

12. Love yourself unconditionally, fuck being humble toot your own horn! This world has created us to be smaller and smaller to control you

13. Step into your power, you create everything in your life, abundance or discord, so choose your path wisely

14. Remain neutral in everything & protect your peace

15. Workout every fucking day. Your health is your number one priority. It’s no one else’s job to keep you healthy and “fix you”

16. Go outside

17. Don’t take anything personal

18. Be silly

19. People will not like you, and that’s ok

20. You don’t have to like everyone but you have to love them, even if it’s from a distance

21. How you do anything is how you do everything

22. If your surroundings are a mess, you are a mess

23. Celebrate your wins

24. Gratitude journal

25. Work on healing your trauma

26. Invest weather it be in yourself or someone else’s business

27. Read

28. Trust your intuition, If it’s not a fuck yes, it’s a fuck no

29. Travel alone

30. Lean into fear, Lean into the unknown

31. Get out of your own way

32. You are not broken

33. If your family sucks you can create a new one

34. Be vulnerable

35. It’s ok to not be normal, let that freak flag fly

36. Be honest. Thanks for being apart of the journey make sure to follow me on Instagram and Tiktok @conwayisrad @grievingwithgratitudepodcast

We all are going to have moments when we go into fight or flight and panic attacks are the debilitating icing on top of the cake when you need to reevaluate what is working and not working. All of these moments make us human and are opportunities for our growth and where we need to simplify in our lives.