Highly Sensitive and Strong

If your highly sensitive story is anything like mine you were told countless times growing up that you were too sensitive, too emotional, and too intense. I was taught by my family, teachers and many of my peers that there was something wrong with me because I reacted strongly to many of the things that were happening around me and to me.

I want to share my story because I know I am not alone in the way our Highly Sensitive experiences shape and influence our lives. I hope that by sharing my journey it may be a little easier for you to share yours.

More Info Here: https://linktr.ee/highly.sensitive.healing

Why is high sensitivity and showing emotion seen as a weakness? Being labeled as fragile or unhappy is commonplace for us as HSPs. We worry about what others will think of us and about being misunderstood. But Just because we don’t move at the same emotional speed as everyone else, we’re conditioned to feel ashamed and embarrassed for it.

Yes, being highly sensitive  can make us feel like we’re on a never ending rollercoaster of high octane emotion and sensory overload, yes it's draining and overwhelming but it also means we possess awareness.

Do we fear being judged for our sensitivity? Are we worried that others might see us as weak if we take compassionate action to help?

And how do we start to overcome these feelings?

More Info Here: https://linktr.ee/highly.sensitive.healing

Like any adventure worth taking life as an HSP isn't always an easy one. Our challenges are unique and misunderstood and the sensitive human experience will always be unpredictable, filled with successes and failures, joys and sorrows.