Highly Sensitive Woman

Highly Sensitive Woman

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Highly Sensitive Woman episodes

  • What Your Anxiety Is Actually Trying to Tell You

    In this episode, we unpack anxiety from a mind, body, and spiritual perspective.

    Discover:

    • What anxiety IS and what it ISN'T
    • The nervous system component of anxiety
    • Why viewing anxiety as a pathology won't get you anywhere
    • How anxiety helps us
    • An Ayurvedic (holistic health) perspective on anxiety
    • Holistic remedies for anxiety
    • The relationship of hypnotherapy and anxiety

    Book your FREE strategy session to unpack your anxiety: https://earthintuitive.com/

    Contact me: [email protected]

    Book a Tarot reading: https://earthintuitive.com/event/tarot-reading/

    Follow me on Instagram: https://www.instagram.com/earth__intuitive/

    30 min
  • Trusting & Deepening Your Intuition

    Welcome back to another episode! Today, we talk about listening to, trusting, and deepening your intuition.

    We talk about intuition through the lens of:

    • Your body
    • Nature
    • Tarot and oracle cards
    • How to decipher between your mind and your intuition

    A guided meditation practice to meet your intuition

    BOOK NOW: LIMITED-TIME TAROT SALE: https://earthintuitive.com/event/tarot-sale-october-9-11/

    Contact me: [email protected]

    Website: https://earthintuitive.com/

    Instagram: https://www.instagram.com/earth__intuitive/

    33 min
  • October Reading: The Steady Rhythm

    Welcome to a brand new month and a reading for what's ahead!

    This month's symbol is a spiral, and the focus is: A Steady Rhythm.

    We have already let go of a lot and are coming out September feeling more clear about what changes in our lives we need to make. For some of us, we're also in a patient waiting period of what's to come; so, we focus on what matters most to us.

    Get in touch: [email protected]

    Explore my offers and take the quiz: Are you highly sensitive? https://earthintuitive.com/

    Follow me on Instagram: https://www.instagram.com/earth__intuitive/

    29 min
  • Fall Equinox Reading & Holistic Health Tips

    Happy Fall!

    In this episode, we:

    • Dive into a Tarot reading for the season ahead
    • Discuss Ayurvedic holistic health tips to stay nourished and well this season
    • Talk about burnout and how to create more space
    • How to get really honest with yourself about your needs at this time

    Contact me: [email protected]

    Explore my offers and take the quiz, "Are you highly sensitive?" https://earthintuitive.com/

    Instagram: https://www.instagram.com/earth__intuitive/

    31 min
  • Setting Boundaries as a Sensitive

    In this episode, we talk ALL about the importance of boundaries and how to set them, especially when it's easier to absorb other people's energies.

    We dive into:

    • The importance of establishing daily practices and energetic boundaries
    • How to set a boundary with someone
    • The importance of having sensitives speak up and use their power
    • How I overcame my shyness and fear of speaking up to people
    • How to not go too far with boundaries (and how to stay loving and balanced)
    • A short meditation to gather your energy back to yourself
    • Tips and tools for energetic boundaries

    Visit my website for my offers and take the quiz: Are you highly sensitive? at https://earthintuitive.com/

    Email me: [email protected]

    Instagram: https://www.instagram.com/earth__intuitive/

    35 min
  • September Reading: You Can Handle It

    In this episode, we break down the wild eclipse energies and our transition into the fifth season: the space in between summer and fall. I did a mini reading for our current energies, what's being asked of us, and a breakdown of Virgo season.

    • Reading for post-eclipse energy
    • A breakdown of Virgo season
    • Three holistic ways to calm anxiety, ground, and honor Virgo season
    • What this season is asking of us

    Check out my brand-new offers and take my quiz: "Are you highly sensitive?" at www.earthintuitive.com

    Contact Brittany:

    [email protected]

    Instagram:

    earth__intuitive

    38 min
  • The Neurodivergent Woman with Ravelle Laurette

    In this episode, we talk about the anatomy of a neurodivergent person and how our modern culture has done them a disservice.

    Joined by Ravelle Laurette, master clairvoyant healer, meditation teacher, and somatic embodiment coach, we dive into all things neurodivergence and how to come into coherence with our nervous systems as someone who functions differently.

    We discuss:

    • What is neurodivergence, and what falls under it?
    • Neurodivergence in women vs. men.
    • What is masking? And why do neurodivergent people do it?
    • The slow approach to healing (rather than big, cathartic experiences)
    • The spiritual perspective on neurodivergence.

    You can find Ravelle and her work at @Ravellelaurette on Instagram and on her website: https://www.ravellelaurette.com/.

    Check out Brittany's new website and take advantage of her brand-new offers! www.earthintuitive.com

    57 min
  • Coming Home to Your Sensitivity

    In this episode, I talk about my personal origin story of accepting myself as a sensitive.

    I cover:

    • How I went from a budding NYC journalist to a yoga teacher and healer
    • How to embrace your sensitivity in a harsh world
    • How to stop fighting your sensitivity (especially when it comes to body issues or fitting in)
    • Travel tips to stay grounded
    • My three-step process to own your sensitivity
    • How to get out of the struggle of being highly sensitive
    • The gifts of being sensitive

    Contact Brittany:

    Instagram:

    Email: [email protected]

    www.earthintuitive.com

    Grounding resources:

    Spirit Sessions: https://open.spotify.com/episode/1DsLvUHDUZTC2cyHaGSdg4?si=a226f4c19b0842f0

    Free Skool community (free Nourish Your Nervous system course inside): https://www.skool.com/earth-intuitive-2408/about

    32 min
  • The Power of Processing with Lisa van Zuylen

    When you're starting on a spiritual path, it's common for heavy emotions to surface. In this episode, Lisa van Zuylen, soul designer, helps break down the power of processing our emotions so we come out clearer, stronger, and more spiritually gifted.

    We discuss:

    • The mechanics of how to process an emotion
    • What emotional processing can do for your life
    • How crying can help release physical toxins from your body
    • Cultivating a divine/spiritual connection for an easier path to healing
    • Calling in our ancestors for support
    • Setting healthy boundaries in friendships and relationships

    LINKS:

    Schedule a complimentary call with Lisa: https://www.souldesignlisa.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnynIOjmakQZCsVD3lUujBhd1YF6MZKWhlu9eYFWDL86incC76SaFQFWOYPvM_aem_D8R3xFqohWjXqXh2RMu-eQ

    Instagram: https://www.instagram.com/souldesignlisa/

    Insight Timer meditations: https://insighttimer.com/lovinglifewithlisa

    51 min
  • Grounded Mediumship with Kristina Cosmic Butterfly

    Mediumship isn't all about ghosts and speaking to the deceased; it's also a way to tap into your gifts and your soul's power.

    In this episode, Kristina and I discuss:

    • Using the body as your ultimate spiritual path
    • Debunking myths around mediumship
    • Grounding after doing energetic work
    • The path of spiritual awakening (and how to stay real)

    LINKS:

    Get Kristina's grounding meditation here: https://kristinacosmicbutterfly.com/meditations/p/the-souls-gift-a-forest-journey-meditation

    Connect with Kristina: https://kristinacosmicbutterfly.com/

    Instagram: https://www.instagram.com/_cosmicbutterfly

    Connect with Brittany: https://www.instagram.com/earth__intuitive/

    Schedule a free 1-1 consultation: https://earthintuitive.com/

    47 min

About Highly Sensitive Woman

From the publisher's feed

Welcome to the Highly Sensitive Woman podcast — a hub for sensitive and intuitive women to feel comforted, supported, and whole in their healing journey. We dive into holistic health, energy work,…