Welcome Back for Season 2 of Highness Talk!!! 

In the first season we walked through some healing practices and process, this season we are talking how that effects you and your life. How does relationships, lifestyle, choices, and habits look and adjust when you begin growing internally.

This episode we are bringing awareness and relatable to the topic of Highly Sensitive People or HSP. We are not just meaning people are sensitive, but the biological trait and nervous system processing difference of HSPs. Life is lived like 4K being Highly Sensitive. Lights, sounds, art, clothing fabrics, can all effect you differently and more intensely. Tune in to find out more and if you or someone you know fits the signs of being an HSP. 

We hope you get some gems and are entertained in the process. 

Don't forget to subscribe to our channel and get connected on other platforms.  

Tiktok: https://www.tiktok.com/@highnesstalk_

Instagram: https://instagram.com/highness_talk 

YouTube: https://youtu.be/vQ6TN15rdYw

Get Connected!! We would love to hear from you.  https://highnesstalk.onuniverse.com/ Leave a comment! We would love to hear from you and what your experiences as an HSP has been like.

It's the vibes for meeee

Welcome Back for Season 2 of Highness Talk!!! 

This episode we get into how things begin to shift externally because of the internal shift. We have all heard the trending topics of "Energy" and "Vibes." What do these things actually mean? How do they relate to our lives? We're ready to break it down in this episode and what it has looked like in our own personal lives.  We hope you get some gems and are entertained in the process. 

Don't forget to subscribe to our channel and get connected on other platforms. 

 Tiktok: https://www.tiktok.com/@highnesstalk_

Instagram: https://instagram.com/highness_talk 

YouTube: https://www.youtube.com/channel/UCcatqhSuvCqlW_-VTP1_MkQ

Get Connected!! We would love to hear from you.  https://highnesstalk.onuniverse.com/ Leave a comment! We would love to hear from you and what your experiences finding your frequency have been like.

Welcome Back for Season 2 of Highness Talk!!! 

In the first season we walked through some healing practices and process, this season we are talking how that effects you and your life. How does relationships, lifestyle, choices, and habits look and adjust when you begin growing internally. We are excited to continue to share in the journey with all of you.    

We will be having surprise guests from time to time. This episode we get INTO it! We talk with our guest, Christian Brown, about relationships and what a healthy one looks like. We get into the juicy topic of sex, it is great to bring in that male perspective on this one. We also get into how social media plays a role in our relationships. We hope you get some gems and are entertained in the process. We hope you enjoy our first step into Season 2!  

Don't forget to subscribe to our channel and get connected on other platforms.  

YouTube: https://www.youtube.com/watch?v=f5qQOB4PCAA

Tiktok: https://www.tiktok.com/@highnesstalk_

Instagram: https://instagram.com/highness_talk 

Get Connected!! We would love to hear from you.  https://highnesstalk.onuniverse.com/

Don't forget to subscribe to our channel and get connected on other platforms.

Tiktok: https://www.tiktok.com/@highnesstalk_

Instagram: https://instagram.com/highness_talk 

Welcome to our podcast!! In the last episode, we started talking about the EGO. We have all heard people say someone has a big ego. But what is it really? Why do we have it and why are some people operating in their ego more than others? We covered all of that in episode 7. This episode is all about dying to the parts of our ego that no longer serves us, or holds us back even. You may have heard the terms ego death or dark night of the soul but not sure what they mean. We are breaking it all down so get comfortable, grab your favorite snack, a notebook, and let's heal together.    We are intentional about our topics with knowing that we can help to guide and let you know you are not alone on this healing journey or this thing called life.   

Get Connected!! We would love to hear from you.  https://highnesstalk.onuniverse.com/

YouTube: https://www.youtube.com/channel/UCcatqhSuvCqlW_-VTP1_MkQ

Welcome to our podcast!

In the last episode, we wrapped up the re-parenting 3 part episodes. How we do it, who needs to, what are the benefits, what are the pillars that make up re-parenting, and more. 

In this episode, we are talking all about ego. We have all heard people say someone has a big ego. But what is it really? Why do we have it and why are some people operating in their ego more than others? We are talking about all of that so get comfortable, grab your favorite snack, a notebook, and let's heal together.    

We are intentional about our topics with knowing that we can help to guide and let you know you are not alone on this healing journey or this thing called life.    

Meditation: https://www.instagram.com/tv/CRB1uJ0Dy_S/?utm_source=ig_web_copy_link 

Get Connected!! We would love to hear from you.  https://highnesstalk.onuniverse.com/

In our last episode, we talked about two of the four pillars of re-parenting: discipline and emotional regulation. What do they mean, who could benefit, how to go about them etc. In this episode, we get into SELF-CARE and JOY. Social media shows us that spa days and facials are self-care. But is it? Maybe there is much more to it. What about JOY? We always hear about happiness so how are they different? We're getting into it all of that in this episode. Get comfortable, grab your favorite snack, a notebook, and let's heal together.    

We are intentional about our topics with knowing that we can help to guide and let you know you are not alone on this healing journey or this thing called life.    

Check us out on YouTube: https://www.youtube.com/channel/UCcatqhSuvCqlW_-VTP1_MkQ

Following up our last episode on family trauma, we continue our conversation on the importance of identifying our inner child in order to aid in exploring different ways to begin the essential healing of this particular sector; because we carry our inner child with us throughout our entire life! We want to dig deeper into our subconscious thoughts and patterns to pinpoint certain areas of our life that are open to healing and moving forward!

 Journal Prompt

Inner Child Meditation