In this episode of the podcast I take a day hike with small children on the Laurel Falls Trail in the Great Smoky Mountains National Park. https://www.nps.gov/grsm/planyourvisit/laurel-falls.htm

On this episode I day hike to Hen Wallow Falls on Gabes Mountain Trail in the Great Smoky Mountains National Park. I will also discuss my pocket emergency kit.

In this episode I day hike the Cades Cove Loop Road in the Great Smoky Mountains National Park. https://www.nps.gov/grsm/planyourvisit/cadescove.htm

In this episode I will day hike on the Tri-State Peak Trail in Cumberland Gap National Historical Park https://www.nps.gov/cuga/index.htm

In this episode I discuss shoes, clothing, rain gear, backpacks, daypacks, camping equipment, food, water and safety related gear

In this episode I review a past AT section hike- Daleville to Black Horse Gap which features an encounter with Bears. Photos of this hike can be found on my Instagram account- “Gooseahikin “

In this episode I discuss spur of the moment hiking and hike another section of the Mountains to Sea Trail. Photos can be found on my Instagram page - “Gooseahikin”

In this episode I review one of my Appalachian Trail section hikes - Catawba to Daleville. Photo’s are posted on my Instagram page - “Gooseahikin”. Appalachian Trail Conservancy. https://appalachiantrail.org/explore/explore-by-state/virginia/

In this special episode I discuss winter hiking and contingency planning

In this episode I day hike on the “Flipped Car” portion of the Falls Lake Trail which is part of the Mountains-to-Sea Trail. Photos can be found on my Instagram account - “Gooseahikin” More information on the trail can be found at https://mountainstoseatrail.org/segment/10/#day-hikes