Benny "Plug-it In" Braden shares his story of hiking, healing from PTSD and sharing all of it in the soon to be released Highline Film by Outmersive Films. We discuss how Reboot Recovery has helped him in healing from Post Traumatic Stress and what it was like to share his own story as part of the Highline film.

If you want to hear more of Benny's backstory, he was my featured guest in Season 1, episode 3.  You can listen to him talk about his Smokies FKT, his struggles with PTSD and the healing power of hiking by revisiting our conversation here.

Connect with Plug-it In:
Instagram: @plugitinhikes
Website: Plug It In Hikes;

Check out info on the Highline Film

Connect with Lori:
Instagram: @thehikepodcast, @lori_the_explorer
Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
Facebook: @thehikepodcast
Email: [email protected]

Special thank you to Isabella for being a show patron!

Music intro track from Thorn & Shout, used under the Creative Commons license.

Music outro track "Two Mountains at a Time" from Live at the Fillmore by Pachyderm, used under the Creative Commons license. 

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Connect with Hike:
Instagram: @thehikepodcast @shenandoahexplorer
Facebook: @thehikepodcast
Email: [email protected]