Hillary's Yoga Practice Podcast

Episode #75 What's True For YOU? : Level 1-2/ 20 Min Class

*HYP Bonus Video: The Myth of Self-Sabotage

What is up with SELF SABOTAGE? It is totally a myth. It is not real.Check in with our environment - Are you putting yourself in situations where you will THRIVE or where you will DIE? The people, places and things ...

*HYP Bonus Video: Overcoming Obstacles

Think about the obstacles you find on your yoga mat. What do we do? BREATHE! Look at the obstacles in your life... they are challenging and hard, right? What is the obstacles in your life were there to help you ...

*HYP Bonus Video: Yoga for Overwhelm

Yoga does not mean saying yes to everything! Are you staying busy because you don't want to stay present? This video is a great reminder to choose self nurturing habits and say goodbye to overwhelm! Get your free gift here: ...

Podcast #73, Dare to Dream... In honor of Dr. Martin Luther King's B-day, (45 Min) Level 2/3 Class

This free yoga podcast is inspired by the famous quote from Dr. Martin Luther King Jr. -- I HAVE A DREAM. Click here now to get a LOVE NOTE from your SOUL Get Your Free Dream Committment Guide, Now. In ...

Podcast #71 - How Do You Show Up in the World? (60 Min) Mixed Level Class

Go here for Your FREE GIFT! Living Wellness Kickstart 3 Week Living Wellness Kick Start Program with Hillary YES, Radiant health and well-being can be yours! YOU need to get my FREE 3 Simple Step “Living Wellness” Kick Start Program ...

Podcast #69 - Gratitude For Your Practice (45 min) Level 2

Are You used to running yourself on empty during the holidays? (from: exhausted) You have your practice to refill, revive and remember all your blessings. Enjoy this class it was specifically designed for Your to honor yourself then take care ...

Podcast #68 - Your Life is a Work of Art! 60 Min - All Levels Class

Enjoy this FREE online audio yoga podcast class and to click the following link to get a a taste of my New Yoga DVD Foundations. (In order to receive your copy of the Ultimate Relaxation Healing session sign up for ...

Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners)

CONTEST • CONTEST • CONTEST • CONTEST • CONTEST • CONTEST • CONTEST ENTER NOW TO WIN MY YOGA DVD!!!! Take 2 Action Steps NOW: 1. Sign up for my newsletter and you will be one of the first to ...

Podcast #65 - Video - Foundations First Stretch Your Feet

Purchase my new I AM NOT A MESS (tm) YOGA DVD FOUNDATIONS - this is where you begin from the base to become stronger and feel better! Get to the foundation, your feet how do you walk and if you ...

Podcast #63 - Heart and Shoulder Openers - Video 11min ALL LEVELS

I am grateful for every breath and for your being on the path with me. It's been a while as I have been on hiatus and happy to be back. There is alot going on as I am in an ...

Podcast #61 - Exploring the Sun and Moon Level 1/2 Class 40 Min

Mentioned in this free Anusara Yoga Online Yoga Podcast: Yoga Month HUB * Humanity Unites Brilliance *FOR MORE INFO EMAIL ME ( my page ) * MUDRA MOMENTS RETREAT* WITH ELSIE, ME AND DR DOUGLAS BROOKS!!!!!!!! Join my community networks: ...

Podcast #59 - Practice Your Peace Upside Down - Level 2/3 (not for beginners) 40 Min Class

Mentioned in this free Anusara Yoga Online Yoga Podcast: Yamas and Niyamas (one reference and there are more for sure)A Season For Non-Violence - Begins Jun 30 - Apr 4 (64 days) Mahatma GandhiDr. Martin Luther KingSpeaker of Dr. Kings ...

Podcast #57 - Our Dance Of Yoga is Our Preperation For Life - Level 2/3 60 Min

Mentioned in this Free Anusara Online Yoga Class Podcast : iProng Article - Thank you Bill Palmer and E*star LA schedule for 2008 *****YOU ARE INVITED TO MY MEXICO YOGA RETREAT ***** GIVE YOURSELF THE GIFT OF YOGA IN PARADISE ...

Podcast #55 - You Are the Center of a Friendly Universe - Level 2/3 60 Min Yoga Class

Mentioned in this Free Anusara Online Yoga Class Podcast : yogamonth 092008 - check it out and see if we are coming to your city. Join 082009 Yoga Month Facebook Group and turn your passion into action. ?????ARE YOU READY ...

Podcast #53 - Churn It Up and Open to Forearm Balance - Level 2/3 60 Min Yoga Class

Mentioned in this Free Anusara Online Yoga Class Podcast (pls note this class is not for beginners and if you have a block pls keep it nearby). This is a great community and where I am teaching my 5 week ...

Podcast #51 (1yr Anniversary) - Your Not Alone, Strengthen You Core of Who You Are - All Levels Yoga Class - 60 Min

Mentioned in this Free Anusara Yoga Podcast (good for beginners to advanced yogi's): Call me to share how you may feel alone and how your practice reminds you that you are connected to something bigger pose you want to work ...

Podcast #49 - Embracing Change for Transformation - All Levels Yoga Class - 30

Mentioned in this Free Anusara Yoga Podcast (good for beginners or advanced yogi's): Call me to share what is helping you to grow at this time of your life that may be uncomfortable. 206.984.0347 - and check out my main ...

Podcast #47 - Attitude of Gratitude - Lvl 2/3 - 60 Min Yoga Class

Mentioned in this Free Anusara Yoga Podcast: 5 Week Anusara Fundamentals Course CHECK IT OUT!!! Listen to Elsie and me talk about yoga off the mat.. Here we are having a blast before our party... THANKS KIKI and JANE for ...

Podcast #45 - Hanuman's Broken Jaw - Learning From Asymetry - Level 2/3 30 Minute Yoga Class

PLEASE JOIN!!! My page on facebookOnline Yoga Classes and Podcasts Rock! on facebookMudra Moments on facebook YoGeek Workout with Elsie Escobar Anusara Fundamentals Workshop for 5 Monday's at Agape this Nov-Dec: TH001) Yoga Fundamentals (5-Week Module) Embrace Your Body for ...

Podcast #43 - Pour Meaning into Your Breath, Life and Heart - Level 2/3 Yoga Class

This yoga class podcast is dedicated to the memory of Gusta, my Husband's grandmother who passed away August 13th in her sleep peacefully at the age of 96. She passed just from old age with a life filled with love ...

Podcast #41 - Step Into the Flow - Lvl 1-2 Yoga Class

JOIN THE CYBER-KULA AND FOLLOW ME ON : The other day I misplaced my keys and began to feel out of the flow as I became worried. This bump was a great way to become creative and find another way ...

Podcast #39 - What's Hidden Within You - Level 2/3 Yoga Class

Funny enough I did not know Harry Potter was releasing #7 this weekend.. I guess the energy was embedded as there are so many things we have yet to see in ourselves and the world. While working to produce a ...

Podcast #37 - Authenticity - Be Yourself Fully! Lvl 1 Class

FOR PICS PLS SEE MY MAIN SITE: Being true to who you in the world on and off the mat is yoga. Even though we all wear many masks in one day there is always a part of ourself that ...

Podcast #35 - Special Episode: Taking Your Seat and Deeping Your Practice with Meditation

Yes, with grace I have made it to my 35th birthday and podcast and bring you the offering of this special episode which is approximately a 35 minute meditation. To signify my 35th birthday we begin with three om's and ...