HINESIGHTS Podcast

HINESIGHTS Podcast

By Kevin HinesHealth & FitnessMental Health
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HINESIGHTS Podcast episodes

  • HINESIGHTS - EP 106 | Alesandra Torresani
    Alessandra Torresani is truly an inspirational human being. She is an actress, dancer, a mental health advocate and lives with bipolar type 1 disorder. She has struggled with comparing herself to others and her achievements and mental health issues in her childhood. She has been labeled a diva because of her mental health issues in the workplace, and she delves deep into how to manage unfair labels and discrimination due to those very challenges and issues. 
    Listen to her powerful story here on the Hinesights Podcast.
    47 min
  • HINESIGHTS - EP 105 | Emma Benoit
    At just 16, Emma Benoit attempted to take her life. Thankfully she is still here with us, and she is sharing her incredible story with the Hinesights Podcast and others from around the globe. Join us as we hear her astounding story of triumph and how she has made it a life goal to help others.
    40 min
  • EP 104 | Kelly Kruger

    Kelly Krueger is a former, 20+ year sergeant, inspector, and CIT member of the San Francisco Police Department, where she used her background as a psychiatric technician and counselor to help police use their resources to help those in need of mental health and psychiatric help. 

    Join us as she tells us how she helped innovate the CIT (Crisis Intervention Team) Program in San Francisco, and the ripple effects it had across the country. 


    28 min
  • EP 102 | Julia Belt

    As the CEO of BroglieBox and the co-founder of Veza, Julia Belt has been making waves in the mental health world over the past few years. Recognized by Forbes Women, CBS, and a multitude of other publications as a leading voice and thought leader in the mental health and self-care space, Julia has dedicated her life to helping others find their way and feel heard in this sometimes confusing and chatter-filled world. 

    Join us and our Hinesight's listeners as Julia tells us her own story of being diagnosed with depression, anxiety and PTSD after the untimely loss of her brother Justin to suicide in 2014, and how she has triumphed over her adversaries and become a powerhouse for mental health. 

    32 min
  • EP 100 | Dr. Jamie Zuckerman

    Dr. Jaime Zuckerman is a nationally known expert on narcissism. She is a licensed clinical psychologist. Dr. Z works with people nationwide. She helps people understand the complexities of narcissistic relationships while providing tools to navigate these dynamics and offering customized behavior plans to help her clients make healthy choices and get exactly where they want to be. She also helps educate the world through social media and beyond on the tools, tips, and tricks to manage anxiety and depression, especially during covid, and is a regular media contributor on all these topics.


    Join us as we discuss the importance of addressing work burnout, dealing with narcissistic relationships and what Dr. Zuckerman means when she says "breaks are not a reward". 

    45 min
  • EP 98 | Gian Power
    Gian Power is a thought leader in corporate wellness and he continues to push the boundaries of it through his company TLC Lions. 
    In this week's episode, Gian shares with us how he maintains his daily mental health, and how he has persevered after the untimely death of his father. He shares with us actionable tips to help with mental health, and describes what it means to be "A human being, not a human doing".
    37 min

About HINESIGHTS Podcast

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Hinesights Podcast: Heal. Connect. Inspire.