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Hip Adduction and Abduction, Course Takeaways, and the Draw-in Maneuver - Movement Debrief Episode 42
Here is the set list:
What is normal hip abduction/adduction range of motion?
What tests do I use to assess these ranges?
Why are these limitations theoretically present?
What is the treatment hierarchy for hip adduction and abduction?
What are some of my favorite moves to improve these measures?
What are my top 3 takeaways from the PRI courses I've attended?
Why the draw in maneuver is complete bullshit and what you should do instead
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By Zac Cupples
4.7
3030 ratings
Here is the set list:
What is normal hip abduction/adduction range of motion?
What tests do I use to assess these ranges?
Why are these limitations theoretically present?
What is the treatment hierarchy for hip adduction and abduction?
What are some of my favorite moves to improve these measures?
What are my top 3 takeaways from the PRI courses I've attended?
Why the draw in maneuver is complete bullshit and what you should do instead
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