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The Hip Internal and External Rotators are important for agility to rapidly change direction and have an important role to play in proprioception and to avoid knee injury.
Online Courses: https://richardhazel.podia.com
Courses Never Expire.
By Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist4.9
2929 ratings
The Hip Internal and External Rotators are important for agility to rapidly change direction and have an important role to play in proprioception and to avoid knee injury.
Online Courses: https://richardhazel.podia.com
Courses Never Expire.

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