There might be times in your life when you wake up and you just 'don't feel like it' and you find your self needing to reach for the reset button. Whether it's because you have set unrealistic goals which has caused you to lose momentum or you are procrastinating and just not feeling motivated to achieve what you need to, you are in control of hitting the reset button at any time.

In this episode Claire looks at how to tackle some key areas that might lead you to hitting the reset button while encouraging you to think differently in the first place so you do not need to hit it quite as often.