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HLP Real Talk
By HLP Real TalkHealth & Fitness
HLP Real Talk episodes
- 005 Intro to MindfulnessPanthers, please listen to Dr. Oren Shibi from CAPS. He will help us understand a little bit about mindfulness and how you can be in the present moment.3 min
- 004 How to Take Care of Your Mental HealthHello Panthers, listen to this podcast for tips on how to take care of your mental health.3 min
- 3 min
- 2018 Cold And Flu SeasonListen to this episode to get some important information about this Cold and Flu season!!!2 min
- Steps to Manage Your StressCollege can get stressful. So before you let it get to you, follow these steps to manage your stress!For more information, visit our website: go.fiu.edu/hlp and follow us on social media, @fiuhlp!4 min
About HLP Real Talk
From the publisher's feed
At the Healthy Living Program, we offer a holistic and preventative approach to health by encouraging FIU students to engage in everyday healthy lifestyle practices! Our on-campus services and online…
education promote the 7 Dimensions of Wellness: physical, intellectual, occupational, emotional, social, spiritual, and environmental.