Denise Sultenfuss owns and operates a health-wellness coaching practice in Maryland, where she offers in-person and virtual sessions. She also incorporates her passion for writing and research as a freelance health-wellness writer.
Denise helps her clients repair health that's broken, build resiliency, and cultivate a sustainable, long-term healthy lifestyle. She provides insight into the most important steps to restoring health. From modifying one's eating habits to reducing potentially harmful health habits, Denise provides a roadmap to better health.
Through her free 45-minute health coaching sessions, she also provides individuals with a support system to help them reach their health goals. Join Denise as she discusses her journey to health and provides tips to help you on your journey!
In this episode we cover:
What is the difference between acute and chronic disease?
How to restore health through diet and habits
Learn the basics of healthy eating and how to address problematic health habitsLinks mentioned in this episode:
Where you can find Denise: Website
Denise's gift: A free 45-minute health-wellness coaching session
Podcast shownotes
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