Hodgepodgecast

The sirens review the documentary “Close Encounters of the Fifth Kind: Contact Has Begun” and discuss the possibilities of extra terrestrial beings. Photo Credit: Mark Demko

A few of the Sirens completed a week long workshop called “Manifestation Babe Workshop” by Kathrin Zenkina on Instagram. Dive in for their review and some hilarious stories along the way. *WARNING* Explicit language!!! Here’s a hint to the language- the question of the week is how many times is a certain word said and the challenge of the week is to try an sneak in a seemingly inappropriate word in an everyday conversation.

The sirens dive into the the question, what does it take to make a hero? We welcome our first kid guest, Connor, who also came up with this week’s topic! Our special guest tells each of the siren’s who their spirit Marvel Superhero is! The topic gets more controversial than everyone originally thought it could be...

Get to know the Sirens better with bonus content from the first episode. Get to know yourself a little better too and play along in the personality test!

We have all been there, you are alone and don’t know how to deal. The Sirens discuss tips and tricks to help cope with this perceived uncomfortable situation and help teach you to be comfortable with yourself!

Question of the Week for the Suds: What activities do you do to help feel connected?

The beginning of the new year starts with a very passionate review of the self help book “The Secret” by Rhonda Byrne. The sirens are pretty split on the topic and things start to heat up. They might not always agree, but they will always love each other! Challenge of the week: Manifest something in your life and report back *OR* tell us something you are grateful for! We wish you all a very happy 2021 !!!

Merry Christmas! This week the sirens talk about Christmas traditions new and old. Thank you all so much for listening! From our seas to yours, we wish you a very happy and safe holiday season!

This week the Sirens tackle the subject of R.A.O.K or Random (acts of kindness). The intention was to focus on kindness and well... you’ll see. Enjoy this weeks episode and visit us on Facebook, Instagram, and Twitter to answer this week’s question- How do you spread kindness?

The sirens have gotten their toes wet with a few episodes, now it’s time to dive deep into a sensitive topic- seasonal affective disorder

Question of the week- How do you cope when you or someone you love has the winter blues?

If you or someone you know is struggling, please reach out and find help!

National Suicide Prevention Lifeline: 800-273-8255

We are excited to share this week’s episode with the suds as we dive into eco-friendly small business as part two of our small business series this holiday season.

A very sudsy and special thank you to Megan Heil from Reefbox and Autumn Blum from Stream2Sea for coming on to the show an talking about their businesses with us. We learned so much!

Promotions:

Stream2Sea- use code “SIRENSOAPBOX” as the coupon code at the checkout process for a 20% contribution of your order to go to the Karen Beasley Sea Turtle Rescue and Rehabilitation!

Reefbox- use code “SIRENSOAPBOX” for 15% off subscriptions