HEAL documentary director and HEAL with Kelly podcast host Kelly Noonan Gores joins us to share 10 powerful steps for healing, focusing on releasing old wounds and breaking free from a victim mindset. Kelly explains the impact of unresolved trauma and the importance of inner work on the path to growth. Plus, Barb preps for her first solo trip, and she and Paul discuss staying consistent and shifting mindsets for lasting change.

For more information on Kelly and her work: healwithkelly.co

Instagram: @kellygores

YouTube: youtube.com/@healwithkelly

This week, Dream Expert Lauri Loewenberg joins us to dive into the connection between our dreams and real-life issues, revealing how dreams can serve as guidance or warnings for what’s going on in our lives. In a show first, Barb makes an unexpected trip to the ER, but not before she and Paul have a good laugh over a WTF Facebook post! 

For more information on Lauri and her work: lauriloewenberg.com

Instagram: @lauri_thedreamexpert

YouTube: youtube.com/@laurithedreamexpert

Sex and relationship expert Deborah Grace joins us to talk about reclaiming the word “slutty” and why it’s okay to embrace your sexuality without shame. Deborah encourages listeners to explore who they are in the bedroom and to get comfortable with self-acceptance. Paul shares some of his own stories, highlighting how important intimacy is to him, while Barb opens up about her hesitations around exploring her sexual side. Brett (Paul’s brother and Barb’s son) also jumps in to talk about the pressure he feels as a virgin and his anxiety around society’s expectations. It’s an open conversation about sexuality, self-discovery, and breaking down old stigmas.

For more information on Deborah and her work: deborahgracecounseling.com

Instagram: @deborahmariegrace

Numerologist Larissa Martincic explains how angel numbers are messages of guidance. She encourages using October for self-reflection and releasing old habits, while November is the time to start new projects and habits to set the tone for the upcoming year. Larissa advises listeners on aligning with universal energy to navigate the year ahead.

For more information on Larissa and her work: thegoddessgiving.com

Instagram: @goddessgiving

Psychic medium Jennifer Shaffer joins the "Hold On, I'm Calling My Mom" podcast to talk about her work with law enforcement and families, focusing on finding missing persons and solving cold cases. Jennifer shares how tapping into one's intuition is key, and explains that everyone has some level of psychic ability. During the episode, she also gives Paul and Barb a glimpse into their futures, while connecting with their loved ones who have passed.

For more information on Jennifer and her work: jennifershaffer.com

Instagram: @jennifermshaffer

This week, Dr. Janie Lacy, psychotherapist and relationship trauma expert from 90 Days: The Last Resort, joins us to discuss red flags in toxic relationships, including her "three C's" framework. She breaks down attachment styles—anxious, avoidant, and disorganized—while helping listeners distinguish between true love and trauma bonding, and offers practical tips for leaving toxic relationships.

For more information about Dr. Janie Lacy and her work: janielacy.com

Instagram: @drjanielacy

Optimism Doctor, Dr. Deepika Chopra dives into this week's episode discussing the power of optimism and how it can be developed like a muscle through consistent practice and intentional lifestyle changes. Dr. Chopra shares her unique "7 out of 10" technique for affirmations, stressing the importance of truly believing in what you affirm. She also discusses the benefits of learning to sit with discomfort and how it builds resilience. 

For more information about Dr. Deepika Chopra and her work: drdeepikachopra.com

Instagram: @drdeepikachopra

Sober Coach and Somatic Practitioner Brandi Babb joins us to dive deep into the impact of family dynamics surrounding alcohol and the lasting effects it can have on loved ones. She shares insights into how these dynamics create heightened sensitivities around alcohol and discusses the benefits of the "sober curious" movement. Brandi also explores society’s shift from "alcoholic" to understanding it as "alcohol use disorder."

For more information about Brandi and her work: littlebigleap.com

Instagram: @littlebigleap

Chana Peppers, also known as Astrology Mom joins us during Virgo season for Paul's birthday episode! Chana breaks down the importance of astrology and how much of an impact it has on every relationship and aspect in life. She explains the challenges that can arise based on astrological compatibilities and which zodiac signs really hold the title as the most toxic signs out there. 

For more information about Chana and her work: theastrologymom.com

Instagram: @astrologymom

TikTok: @astrologymom

Coming Out Coaches, LGBTQ+ Advocates and Hulu's Mormon No More star's Lena & Sal Osborne join us on this week's episode to discuss their work helping people come out and owning their authenticity. From their own personal stories of coming out later in life and being previously married to men to emphasizing the importance of self-love, even if it means making difficult decisions. Highlighting the types of conversations that should take place regarding sexuality between a parent and a child. 

Fore more about Lena & Sal and their work: sallyandlena.com

Instagram: @lena__osborne & @comingoutcoach