This week may be the most vulnerable we have ever been. Nicole opens up about recovering from an eating disorder. Hannah relives starting over: moving, relationships, & career.

We also talk about injuries, wedding updates, and giving some backstory.

Eating Disorder Talk: 37:45 to the end of the episode

988 Suicide & Crisis Lifeline: Call or text 988 if you're in emotional distress, having thoughts of self-harm, or experiencing a mental health crisis. Available 24/7.

This week we're sharing our summer bucket lists! We go through how we plan to make the most of the summer & our favorite low-cost ways to have fun.

This week we’re taking you along on our journey to become THAT girl. We’re honing in on the habits that make us feel our hottest, discovering our values using the Values Bridge, and making small changes to improve our every day lives.

This week, the girls get real about female friendships: misconceptions, jealousy & the importance of having them. This episode is about how to cultivate and nurture female friendships.

We also talk about Olivia Rod Rodrigo tickets (iykyk), the new Kacey Musgraves album and Ariana Grande announcement!

This week we’re giving our best advice on making the first move, feeling pressure to keep up with your friends and building back confidence after making a mistake.

This week we're airing out our dirty laundry (literally). Spring cleaning isn't just for your physical space, but also your mental, so we get into all the recent things we've been doing that have been making us feel not our best selves. We also dive into the Hulu Get Real event, our dream DWTS cast, and Coachella envy.

This week the girls are talking about how to fold reading into your everyday life, how to get out of a reading slump & if booktok has really changed or have we changed?

We are also talking about Alix vs Alex drama (giving grace to both sides & WAITING for Alix to respond) and does anyone else scream in the car?!?!? Please I am asking for me!!

Listen (or watch) now!!

YouTube: @holdingitpod

IG: @holdingitpod

TikTok: @holdingitpod

Welcome back! This week we're doing a Q1 wrap up - re-examining our goals we set during the year, seeing how far we've come, and planning for the rest of the year. We also talk about spring cleaning, from refreshing your space to refreshing your wardrobe.

The girls are GIVING!! Our spring favs, OR3, surprise MV drops, Messi Jessi, skincare and more!!

This week is a total gossip session asking: is the skincare industry oversaturated? Is all press good press? Why are the girls so sad and why is it working?

Hannah is finally back on the pod and breaking down her wedding weekend! We're recapping our favorite moments of the day, things that went great, and things that went wrong. Hannah also gives her best tips for making the most of your wedding!