The Not So Fit Couple Podcast

Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox


Listen Later

Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA.

If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Munchy joins the pod
3:30 Thinking Pills will Fix Everything
7:00 Would you Ever Move Country?
10:30 One movement for life
15:45 Ben’s Icky Movements
18:00 Where to find your ideal partner?
27:30 Holding on to past endeavours instead of moving on
29:30 Serving in the CIA
35:00 What is the point of all the HYROX comps?
39:00 Spending too much time in a deficit
42:30 What do you think about when you are about to skip a rep?
56:30 Comparing to the elites

...more
View all episodesView all episodes
Download on the App Store

The Not So Fit Couple PodcastBy Ben Haldon & Lucy Davis

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

164 ratings


More shows like The Not So Fit Couple Podcast

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,670 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,561 Listeners

ESGfitness by Emma Storey-Gordon

ESGfitness

36 Listeners

The Problem With... by James Smith

The Problem With...

930 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

655 Listeners

RunPod by Global

RunPod

66 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,758 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

605 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,206 Listeners

Working Hard with Grace Beverley by Grace Beverley

Working Hard with Grace Beverley

210 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,401 Listeners

inside anna's mind by Anna Archer

inside anna's mind

231 Listeners

The Runna Podcast by Runna

The Runna Podcast

43 Listeners

Paula's Run Club by Momentum Broadcast

Paula's Run Club

18 Listeners

UNTAPPED by High Performance

UNTAPPED

26 Listeners