Sign up to save your podcasts
Or
Share Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Munchy joins the pod
3:30 Thinking Pills will Fix Everything
7:00 Would you Ever Move Country?
10:30 One movement for life
15:45 Ben’s Icky Movements
18:00 Where to find your ideal partner?
27:30 Holding on to past endeavours instead of moving on
29:30 Serving in the CIA
35:00 What is the point of all the HYROX comps?
39:00 Spending too much time in a deficit
42:30 What do you think about when you are about to skip a rep?
56:30 Comparing to the elites
View all episodes
By Ben Haldon & Lucy Davis
4.9
164164 ratings
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA.
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Munchy joins the pod
3:30 Thinking Pills will Fix Everything
7:00 Would you Ever Move Country?
10:30 One movement for life
15:45 Ben’s Icky Movements
18:00 Where to find your ideal partner?
27:30 Holding on to past endeavours instead of moving on
29:30 Serving in the CIA
35:00 What is the point of all the HYROX comps?
39:00 Spending too much time in a deficit
42:30 What do you think about when you are about to skip a rep?
56:30 Comparing to the elites
More shows like The Not So Fit Couple Podcast
View all
Happy Place
1,077 Listeners
ESGfitness
35 Listeners
The Runner's World UK Podcast
50 Listeners
RMR Training Podcast
137 Listeners
Food For Thought
196 Listeners
RunPod
72 Listeners
The Nick Bare Podcast
5,768 Listeners
The Women's Running Podcast
85 Listeners
Working Hard with Grace Beverley
202 Listeners
NearlyParents
229 Listeners
Rox Lyfe - The HYROX Podcast
17 Listeners
Olivia Attwood's So Wrong It's Right
125 Listeners
The Runna Podcast
38 Listeners