This week on Therapy Unpacked While Holding The Line, Brittany dives in to moral injury. What is it? How does it effect us? How do we address it? She helps to normalize the experience of it, and offers suggestions on ways to manage it. 

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch every two weeks, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns 

This week, we are switching gears to a PSA Series on Morals and Ethics. Join Peggy and Christina as they discuss the ethical codes, how morals are important, and what you can do if things feel, as the kids say, "cringe". 

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch whenever Peggy and Christina get a wild hair across their collective ass and decide to rant about misinformation, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

This week on Therapy Unpacked While Holding The Line, Brittany dives in to what it costs to do what we do. The emotional toll, the burnout, the needing to be "okay" at all costs so you can keep pushing forward, and the impact it has on our lives is just the start. 

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch every two weeks, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

 

This week, Peggy and Brittany dive deep into the mysterious world of kiddos and their big feelings, trauma histories, diagnoses, the difference between tantrums and meltdowns, and how parents can help recognize signs their kids may need some support.

As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about. 
https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six. 
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

 This week, on Therapy Unpacked while Holding The Line, Brittany talks about survivor's guilt, and the weight of going through what Veterans and First Responders experience when we lose one of our Brothers or Sisters. We explore guilt, shame, fear, and trying to assimilate into a life that has a giant hole in it. 

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch every two weeks, opposite our main podcast Holding the Line with Got Your Six, on our YouTube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns 

There are a LOT of myths and rumors out there about how therapists treat information for Active Duty Military Members and First Responders. There is  a lot of stigma, too. Peggy and Christina tackle some of the most common myths and misconceptions for ADSMs and First Responders seeking therapy. 

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch whenever Peggy and Christina get a wild hair across their collective ass and decide to rant about misinformation, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

This week, Brittany and Peggy tackle teenagers and therapy. Yikes. 

They discuss why teens need therapy now more than ever, what it looks like for teens to be in therapy and how it is different from what we think "adult" therapy is, some of the unique rules that govern how we work with teens, and ways to talk to your kids about therapy. 

As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about. 
https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six. 
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch every two weeks, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

 With everything going on in the country right now, we are just as impacted as all of you. We're coming back strong, but just know we are all as impacted as you are. 
Also, if you call the office, be nice to Sofia. She doesn't create this content or make the rules of the practice. The owner does. I do. Come for ME.

Thanks for coming to my TEDTalk. 

This week, Brittany talks about fight, flight, overwhelm, and what happens after we experience stress. Like, did you know that the brain doesn't know the difference between physical trauma and a psychological stressor? 

As always, this video is to help broaden your knowledge and understanding. Clinicians should never practice outside of their competence, and listeners should never take this as a diagnosis, therapy, or anything other than learning. Please reach out to a professional if you need to. Videos launch every two weeks, opposite our main podcast Holding the Line with Got Your Six, on our Youtube channel and everywhere you get your podcasts.
https://www.youtube.com/@HoldingTheLineGY6
Holding the Line with Got Your Six
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns

 Welcome back to another season of chaos, real talk, laughter, and an honest take on the things that drive us. We still have no idea how to do a podcast, but dammit we DO know therapy, and working with Military and First Responders. So join us every other week for another season with Peggy and Brittany!

As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about. 
https://www.youtube.com/@HoldingTheLineGY6, or listen to us on Spotify, Apple Podcasts, or anywhere you listen! Just search Holding The Line with Got Your Six. 
Visit our website at www.gotyoursixcounseling.net, or stay tuned to our FB and IG pages for more shenanigans and real talk. 
https://www.facebook.com/gotyour6counseling
@gotyoursix_couns