This week we're talking about why holidays are full of potential pitfalls for the recovering addict, and how to make sure you get the time you need to relax safely.

Martin's spelling mistake has us thinking about places you'd definitely want to avoid, and I reminisce about being thrown into the stinging nettles as a part of the 1970s scouting movement.

There's some great holiday songs thrown up by the Spotify search, and we discuss our favourite subways.

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