Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss the struggles of trying to eat healthy during the holiday season.

With Halloween right around the corner hear some critical tips to enjoying yourself without feeling guilty and ridding yourself of the sugar cravings.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC

www.drlizcruz.com