Suggestions, Comments, or Questions?

We know the time between Thanksgiving, Christmas, and New Year's is chaotic and full of holiday parties, running around, and unfortunately, for most usually a sickness or two. In this Winter Holiday Survival Guide, we are going to give you all of our tips for getting through this crazy (and wonderful) time of year. 

Additional resources: 

Listen to our Hydration episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000668142237 

Listen to our On the go Meals episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000699620487 

Listen to our Helping a Picky Eater at Thanksgiving episode here: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000678269342 

Mass appeal healthy snack video: https://youtu.be/UgzcJkzeWOY?si=VhwOZWITctCuKzOV 

Listen to our Dealing with Food and Body Comments at the Holidays episode: https://podcasts.apple.com/us/podcast/mom-whats-for-dinner/id1695946706?i=1000680676333 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.