Holistic Bodybuilding

By Vince

As a first generation Mexican-American I came from very humble beginnings with very few opportunities to select from. trough the power of applied work ethic and unshaken able desire I spent nearly two... more

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FAQs about Holistic Bodybuilding:

How many episodes does Holistic Bodybuilding have?

The podcast currently has 211 episodes available.

Holistic Bodybuilding episodes:

September 08, 2019 #81, Life update/ when to take time off
I explain where the fuck I’ve been and also discus when to take time off.
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21min
August 26, 2019 #80, Consistency
Progress doesn’t happen overnight, you have to lay down one brick at a time.
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15min
August 22, 2019 #79, Money and bodybuilding
I talk about the importance of money and why you should plan things 10 years in advance.
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30min
August 19, 2019 #78, gym environment
How to choose the right gym for you.
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24min
August 16, 2019 #77, Drugs, food and bodybuilding
How does food effect our health
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33min
August 12, 2019 #76, meditation and will power
Meditation!! The ultimate pre workout
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20min
August 08, 2019 # 75, Myofascial release and foam rolling
The reason why you should care about Myofascial health and how to care for it
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24min
August 05, 2019 74, Books review, Benjamin Franklin, an American life
My take on this book
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24min
August 03, 2019 #73, Podcast new direction and the rule of three.
Making new moves with the podcast.
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21min
July 23, 2019 #72, Coming back from an injury.
How I came back from my major injury and tips and tricks I’ve learned.
...more
15min

FAQs about Holistic Bodybuilding:

How many episodes does Holistic Bodybuilding have?

The podcast currently has 211 episodes available.