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As a first generation Mexican-American I came from very humble beginnings with very few opportunities to select from. trough the power of applied work ethic and unshaken able desire I spent nearly two... more
FAQs about Holistic Bodybuilding:How many episodes does Holistic Bodybuilding have?The podcast currently has 211 episodes available.
June 08, 2019#31, Cardio conversationsJoin me in active meditation to change your mind set and thought trails...more39minPlay
June 06, 2019#29, Seven week challenge update.My current stats and the pitfalls and struggle and the adjustments I made....more10minPlay
June 05, 2019#28, Pay yourself firstHow much time, money and emotional energy do you devote to other? Stop! Pay yourself first....more19minPlay
June 04, 2019#27, seven week fitness challengeJoin me in my 7 week fitness challenge and have some major momentum going into the holiday season....more10minPlay
June 04, 2019#26, mid year fitness resolutionsIt’s June this it’s time to reassess your fitness goals and adjust your plan to achieve them....more17minPlay
June 03, 2019#25, Cardio conversationsThe first every episode of Cardio conversations. This podcast has no structure so I talk about whatever the fuck I want. Enjoy!...more28minPlay
June 03, 2019#24, Fitness for obese peopleMy guide for obese individuals on how to start their fitness journey and be successful....more25minPlay
June 03, 2019#23, partial reps vs full repsDiscussing how and when to do partial reps over full reps....more11minPlay
June 02, 2019#22, Cardio vascular conditioning for health vs conditioning for bodybuildingCardio vascular health for overall health and longevity versus cardio health for bodybuilding....more19minPlay
FAQs about Holistic Bodybuilding:How many episodes does Holistic Bodybuilding have?The podcast currently has 211 episodes available.