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As a first generation Mexican-American I came from very humble beginnings with very few opportunities to select from. trough the power of applied work ethic and unshaken able desire I spent nearly two... more
FAQs about Holistic Bodybuilding:How many episodes does Holistic Bodybuilding have?The podcast currently has 211 episodes available.
June 02, 2019#21, Mental toughnessCreating a sword and shield to battle the demons of pain and despair....more18minPlay
June 01, 2019#20, Bodybuilding 101, a beginner guild to bodybuilding.Bodybuilding 101, what I think under 3 years of experience should be focusing on....more57minPlay
June 01, 2019#19, Bro split vs full body trainingI talk about about why I choose full body training over bro splits...more22minPlay
May 31, 2019#18, My advice to young men12 piece of advice to young men I wish someone would have shared with me when I was starting off my quest to manhood....more33minPlay
May 28, 2019#17 Balancing bodybuilding and everyday lifeI discuss my views on how to balance bodybuilding with our daily and long term obligations....more29minPlay
May 28, 2019#16, SMG training vs OMG trainingI talk about the benefits and down falls of SMG training and OMG training and how to implement them in your training routine....more18minPlay
May 28, 2019#15 Book review, A more complete beast by Jack DonovanI review Jack Donovan’s books “A more complete beast” and discuss what I learn from it....more53minPlay
May 27, 2019#14, discipline/ inflammationI talk about the art of discipline and how to be more consistent and inflammation and how to manage it....more48minPlay
May 26, 2019#13, top ten non gym related items/ smaller weight= big musclesMy top ten list of the best non gym related health items/ how lighter weight can give you bigger muscles and longevity....more43minPlay
May 25, 2019#12, Goal setting/ bonus contentI give my personal 6 step plan to achieving goals and I have some bonus content at the end....more39minPlay
FAQs about Holistic Bodybuilding:How many episodes does Holistic Bodybuilding have?The podcast currently has 211 episodes available.