Judgement is the antithesis of Inner Peace and can keep us stuck in a never ending pool of struggle and stop us from experiencing success. For everyone dealing with an inner agitation, dissatisfaction and frustration listen or share this episode to those you think might need it. 

This week I share my 3 step process to overcome the habit of judgement to get to inner peace. 

Hope you found it helpful and if it helped you please do like, share and subscribe to help my channel and the content be accessible to many more like you. 

This podcast is also available on the YouTube channel - check it out. 

In this episode I invited my long time yogi friend from the Satyananda Yoga Academy,  Mark Purser to discuss the difference between the practice of yoga and meditation. He is the founder of Bamboo Yoga Byron, graduate of Diploma in Yogic studies from the Satyananda Yoga Academy / Bihar School of Yoga and a registered Meditation Teacher currently offering Meditation Teacher Training to empower modern yogis with the tools for well being and self-discovery. 

In this podcast Mark shares his expert views on:

- How did the Yoga capital of Australia - Byron Bay deal with the pandemic

- What exactly is the difference between yoga and meditation? (This question needed to be brought up since there is so much confusion out there, especially among those that "MEDITATE")

-  Why its impossible to dismiss the roots of Yoga to experience a meditative mind

- What are the goals and effects of techniques they recommend to get started 

Thank you Mark for making time for us at Seva this week and we look forward to inviting you again soon.

So folks, let us know what you thought. If you enjoyed it please give us a shout out, share the episode and also leave your questions or feedback to keep the conversation going. We love to make educational and empowering content like this and every like, share, subscribe and review counts toward our reaching those who need to find us.

Please don't forget to like, share, subscribe and leave a review. We are really grateful for your engagement and for being a part of the Seva Tribe

Kausthubh's link to private consultation:  https://www.viniyoga.com.sg/private-viniyoga-consultations-with-kausthub-desikachar?fbclid=IwAR2NI1Dk6HJFIia-bHQG4yxmlRLzFbL7fQ1AYQc524S16T9y4BAc4qRZmX8 

In this episode I spoke with Dr. Kausthub Desikachar Founder of KHYF International and Co-Founder of Viniyoga Pte Ltd, son of T.K.V. Desikachar and grandson of the father of modern day yoga Sri. Tirumalai Krishnamacharya about why he thinks Yoga is not taken seriously today.

With the past paced nature of the commercial world, the billion dollar industry of yoga is also seemingly becoming among the fast consumables. In my conversation with Kausthub (my classical yoga teacher's son) we talked about a need for higher standards and boundaries for yoga educators and schools. BUT not how some of today's Western Gurus are thinking. In this conversation he shares on:

*Cultural Misappropriation of yoga  

*Lost connection to the roots of yoga

*The commercialization of yoga 

*The cons of doing short intensive 200 hour yoga teacher training programs

*The selection process of Viniyoga school for its teacher training program

*What it was like to claim his own position within the Krishnamacharya Tradition

If you enjoyed listening please give us a shout out in the review section, share the episode and also leave your questions or feedback to keep the conversation going. We would love to continue making podcasts to help educate and empower and every like, share, subscribe and review counts toward our reaching those who need to find us. You the audience are our only way to get found. So thank you so much for being here and listening.

#yogatradition #moderndayyoga #viniyoga #sevayoga #krishnamacharyalineage