Holistic Business and Life Mastery

Holistic Business and Life Mastery

By Supriya RoyBusinessEntrepreneurship
Download on the App Store

Holistic Business and Life Mastery episodes

  • March 2022 Energy Management Tips
    Hello friend, happy Maha shivratri, may you be at peace where ever you are. Please note the 5 tips shared for the month ahead: #1 How are you? #2 Maha Shivratri energies + New Moon in Pisces #3 Support your dosha's weaknesses this month #4 Manipura Chakra #5 Be kind to yourself
    18 min
  • Steps to Shift from Judgement to Inner Peace

    Judgement is the antithesis of Inner Peace and can keep us stuck in a never ending pool of struggle and stop us from experiencing success. For everyone dealing with an inner agitation, dissatisfaction and frustration listen or share this episode to those you think might need it. 

    This week I share my 3 step process to overcome the habit of judgement to get to inner peace. 

    Hope you found it helpful and if it helped you please do like, share and subscribe to help my channel and the content be accessible to many more like you. 

    This podcast is also available on the YouTube channel - check it out. 

    23 min
  • The Difference Between Yoga and Meditation with Mark Purser

    In this episode I invited my long time yogi friend from the Satyananda Yoga Academy,  Mark Purser to discuss the difference between the practice of yoga and meditation. He is the founder of Bamboo Yoga Byron, graduate of Diploma in Yogic studies from the Satyananda Yoga Academy / Bihar School of Yoga and a registered Meditation Teacher currently offering Meditation Teacher Training to empower modern yogis with the tools for well being and self-discovery. 

    In this podcast Mark shares his expert views on:

    - How did the Yoga capital of Australia - Byron Bay deal with the pandemic

    - What exactly is the difference between yoga and meditation? (This question needed to be brought up since there is so much confusion out there, especially among those that "MEDITATE")

    -  Why its impossible to dismiss the roots of Yoga to experience a meditative mind

    - What are the goals and effects of techniques they recommend to get started 

    Thank you Mark for making time for us at Seva this week and we look forward to inviting you again soon.

    So folks, let us know what you thought. If you enjoyed it please give us a shout out, share the episode and also leave your questions or feedback to keep the conversation going. We love to make educational and empowering content like this and every like, share, subscribe and review counts toward our reaching those who need to find us.

    Please don't forget to like, share, subscribe and leave a review. We are really grateful for your engagement and for being a part of the Seva Tribe

    1 hr 5 min
  • The Viniyoga Tradition and Modern Era with Dr Kausthub Desikachar

    Kausthubh's link to private consultation:  https://www.viniyoga.com.sg/private-viniyoga-consultations-with-kausthub-desikachar?fbclid=IwAR2NI1Dk6HJFIia-bHQG4yxmlRLzFbL7fQ1AYQc524S16T9y4BAc4qRZmX8 


    In this episode I spoke with Dr. Kausthub Desikachar Founder of KHYF International and Co-Founder of Viniyoga Pte Ltd, son of T.K.V. Desikachar and grandson of the father of modern day yoga Sri. Tirumalai Krishnamacharya about why he thinks Yoga is not taken seriously today.

    With the past paced nature of the commercial world, the billion dollar industry of yoga is also seemingly becoming among the fast consumables. In my conversation with Kausthub (my classical yoga teacher's son) we talked about a need for higher standards and boundaries for yoga educators and schools. BUT not how some of today's Western Gurus are thinking. In this conversation he shares on:

    *Cultural Misappropriation of yoga  

    *Lost connection to the roots of yoga

    *The commercialization of yoga 

    *The cons of doing short intensive 200 hour yoga teacher training programs

    *The selection process of Viniyoga school for its teacher training program

    *What it was like to claim his own position within the Krishnamacharya Tradition

    If you enjoyed listening please give us a shout out in the review section, share the episode and also leave your questions or feedback to keep the conversation going. We would love to continue making podcasts to help educate and empower and every like, share, subscribe and review counts toward our reaching those who need to find us. You the audience are our only way to get found. So thank you so much for being here and listening.

    #yogatradition #moderndayyoga #viniyoga #sevayoga #krishnamacharyalineage

      

    1 hr 1 min
  • Transforming self and relationships with Psychotherapist Mitch Davidowitz
    Happy New Year tribe. 
    So with the pandemic soaring there is an emergence in like minded people connecting with each from all over the world. Here is my conversation with a Psychotherapist friend of mine from Boston Mitch Davidowitz on healing ourselves and our relationships during this chaotic time. He is a long time student of the late Baba Ram Das, an experienced Vipassana practitioner, a compassionate educator and author. 
    In this episode I ask him:
    -What is happening on his side of the world?
    -What his findings tell him about the real cause of our fear today and how to move forward.
    -What are some tools and resources he uses with his clients to self-regulate and heal.
    You can connect with Mitch on LinkedIn and Facebook. Contact him for therapy or read his musings on his platforms that are a part of his upcoming book. I'm sure you will find it helpful and inspiring for your life.
    So now its your turn. What did you think of it? Do you have any questions or thoughts? Do share - lets have a conversation.
    Please like, share and subscribe to my channels on Youtube and podcast to help me reach more people in 2022. 
    Till next time, have a great start to the year.
    Supriya
    53 min
  • January 2022 Energy Management Tips
    Hi tribe! HAPPY NEW YEAR!! If you wanted to join my yoga training in January head over to this site: https://linktr.ee/sevatransformationacademy by the way should I do more of these Monthly Energy Management Tips podcasts?
    14 min

About Holistic Business and Life Mastery

From the publisher's feed

Holistic Business & Life Mastery is where the new generation of Holistic Entrepreneurs go to grow a thriving wellness business and lifestyle on their own terms! Join Supriya your host, bringing…