Holistic Career Change

As we hit the autumn "spooky season," it's so easy to look back at the start of the year and feel like your goals slipped away. But with the end of the year approaching, now is the time to lock in, refocus, and make the most of it.

In this episode, we look at the energetic blueprint for the rest of the year to help you clear out old patterns and prep for a powerful 2027.

In this episode, we cover:

• The 3 Energetic Phases: From the honesty season of current retrogrades, into decision-and-movement windows,down to winter rest as a strategy.
• Intuition Meets Action: Why meditation and inner work alone won't birth a new career—and why you need both feminine intuition and sacred masculine action.
• A Loving Wake-Up Call: How to stop hiding behind "busy work," drop the old baggage, and make steady,grounded progress toward your next chapter.

If you’re at a crossroads in your career change journey and need help mapping out your next chapter, reach out and let's connect!

Enjoying this episode? Send me a text & share what you're resonating with!

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🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

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🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

🧿 Schedule your career alignment consultation 🧿

In this episode, I am breaking down something I see running the show in almost every career change: your attachment style at work.

We cover how anxious, avoidant, and fearful avoidant attachment show up in the 9 to 5 (and why your reaction to a Slack delay or a neutral 1:1 has everything to do with wiring from before you could talk).

I also walk you through exactly how each pattern stalls a career pivot, and the practical tools to start shifting it:

✨Anxious: The 60 second age check, the internal validation ledger, minimum viable risks, and the approval fast.

✨Avoidant: The five minute stay, feedback micro doses, and the bridge ritual.

✨Fearful avoidant: The grounding protocol, consistency containers, pattern mapping, and micro commitments.

If you have ever felt stuck in over research, terrified to ask for help, or caught in a launch and destroy cycle, this episode is your reminder that it’s probably a nervous system pattern. And it is changeable!

Enjoying this episode? Send me a text & share what you're resonating with!

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🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

✨Discover your archetype here✨

🧿 Schedule your career alignment consultation 🧿

In this episode, I'm sitting down with Shea Ki - Board Certified Coach, mom of two, and host of Inner Work Chats - to talk about something a lot of spiritual entrepreneurs feel but can't quite name: knowing you're meant to help people, without knowing which path is actually yours.

We get into the Lightworker Archetype Assessment I launched late last year, and why "I know I'm called to this work" and "I know how I'm supposed to do this work" are two completely different kinds of clarity. So many coaches, healers, and lightworkers stay stuck chasing a business model that was never built for them, just because it's the one they saw modeled first.

Shea and I chat about:

• What the Lightworker Archetype system actually is, and the years of client patterns that led me to build it
• Why I built it - coaches, healers, and lightworkers kept borrowing business models that fit someone else's gifts, not their own
• The different archetypes and what each one is naturally wired to do - some are built to teach, some to hold space, some to build and structure, some to channel and create

If you've ever felt the pull to help people but talked yourself out of it because you didn't know which lane was yours - this episode is for you 💜

ABOUT SHEA KI

Shea Ki is a Board Certified Coach (BCC), Mom of two, and host of Inner Work Chats. With a master’s-level background in counseling and human development and 15+ years of coaching experience, she helps people hear themselves more clearly, trust what they hear, and create meaningful change from the inside out.

A holistic career changer herself, Shea knows our work can evolve as we do—sometimes even requiring a new title or two along the way. Her show, formerly Career & Life Momentum Chats, became Inner Work Chats as her own work deepened beyond career change into the inner work underneath our outer upgrades.

Follow Shea Ki on Instagram

Work with Shea Ki

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

🧿 Schedule your career alignment consultation 🧿

In this episode, I'm talking about something almost every one of my clients experiences at some point - the stall. 

The moment you feel yourself losing momentum, slipping back into the old job, the old routine, the old identity, even after you've made real progress. I explain why this happens on a neurological level (hint: it has a lot to do with your nervous system and a stress hormone cortisol), and why falling back doesn't mean you're doing it wrong - it means you're in the messy middle of becoming someone new.

I also walk you through the exact 3-step process I use with clients to get unstuck without burning out:

• Step 1: Least Resistance – Look at your overwhelming to-do list and choose 1-3 tasks that feel the sparkliest, easiest, and most fun right now. No big scary tasks allowed this week — just momentum.
• Step 2: Layering – Once you feel the flow coming back, start adding in one less-enjoyable-but-important task a day, broken into small chunks, alongside your easy wins.
• Step 3: Underplan, Overdeliver – Cap yourself at 1-3 tasks a day, stop before you're tired, and protect your rest. This is what keeps you from burning out before you even get where you're going.

If you've ever felt like you're behind, broken, or not "disciplined enough" because you keep falling back into old patterns - this episode is your reminder that stuck is biology. And it's temporary!

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

In this episode, Mokshajyoti shares her journey from structured engineering career to sacred sound artist and somatic self-expression coach — and what it really took to come home to her voice, her body, and her purpose.

We discuss:

• Leaving a masculine-driven engineering career and the cost of staying misaligned
• The health issues that surfaced when her identity no longer matched her soul
• Surrendering to the universe and trusting the unfolding
• Breaking generational cycles through somatic, trauma-informed work
• Stepping into her identity as a sacred sound artist
• The unique frequency every voice carries — and what happens when we let it out
• Balancing masculine and feminine energies in life and work
• Why authentic expression and human connection matter more than ever in a rapidly changing world
• Self-care, healing, and the ongoing evolution of purpose

✨ABOUT MOKSHAJYOTI

Mokshajyoti Chumki is the founder of Moss & Moksha and a trauma-informed Voice & Expression Embodiment Mentor, Sacred Sound Weaver, and Ancestral Songkeeper.

Rooted in Indian raga, Nāda Yoga, mantra, kirtan, and devotional music lineages, her work weaves voice, sound, and somatic awareness with nature-inspired wisdom. Weaving in Reiki, sound healing, and forest therapy alongwith eastern spiritual practices, she holds spaces for healing, authentic expression, and deep inner connection.

✨Connect: https://www.instagram.com/mossandmoksha

✨Work with Moksha: https://mossandmoksha.com/embodied-voice-and-expression

✨Other offerings: https://linktr.ee/chumki.mossandmoksha

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

🧿 Schedule a 30 min alignment call 🧿

In this episode I'm getting into something that's been living in my chest for a while — the job security myth is officially on its death bed, and the only real security left is knowing how to turn who you are into income that belongs to you. 

I break down why updating your resume won't fix an identity crisis, what's actually keeping brilliant women stuck, and the three questions to ask before you send one more application.

3 questions to get clear on right now:

1. What do you actually own? Separate your gifts, your way of seeing, your specific genius — from the container your employer gave them.
2. What problem are you excited to solve that people will pay for — outside of your current structure? Stop asking what you should do. Ask what happens when people are in your world.
3. Where is the identity gap? Has your work caught up with who you've become — or are you still trying to fit into something two sizes too small?

References:

• DHR Global — 2026 Workforce Trends Report → dhrglobal.com/insights/workforce-trends-report-2026
• ResumeBuilder.com — "6 in 10 Workers Are Clinging To Their Jobs" → resumebuilder.com/6-in-10-workers-are-clinging-to-their-jobs
• SignalFire — State of Tech Talent Report 2025 → signalfire.com/blog/signalfire-state-of-talent-report-2025
• McKinsey Global Institute — Jobs Lost, Jobs Gained → mckinsey.com/featured-insights/future-of-work

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

📝 Thought work mini course 📝

🧿 Schedule a free career audit 🧿

In this episode, I’m sharing the one practice that has consistently changed the trajectory of my life: intentional belief work. I talk about why we feel stuck, why we self-sabotage, and how unexamined thoughts quietly recreate the same results over and over again. Using my garden analogy, I explain why we can’t expect new dreams — careers, businesses, goals — to grow if we haven’t prepared the soil first. This isn’t about toxic positivity or bypassing real challenges; it’s about expanding agency where we can and taking responsibility for the beliefs shaping our reality.

I also walk you through the simple 3-step thought work process I personally use:

• Step 1: Thought Download – Write out everything you’re thinking about a specific topic (no filtering, no judging).
• Step 2: Run the Model – Identify one heavy thought, look at the feeling, actions, and results it creates, then choose a new believable thought that leads to a different outcome.
• Step 3: Cultivate – Reinforce and practice the new belief until it becomes your new baseline.

If you’re tired of feeding your inner gremlins and ready to create different results, this episode is your reminder that when we shift our thoughts, we shift our lives.

🎙️3 introductory episodes on thought work:

• Thoughts About Career Change (Part I)
• Thoughts About Career Change (Part II)
• Thoughts About Career Change (Part III)

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

🧿Discover your healer archetype here🧿

Why does manifestation work for some people and not others? In this episode, I'm breaking down the ONE practice that most people completely skip when going through a career transition—and it's the exact step that determines how big and how fast your change will be.

I'll share: 

✨ The neuroscience behind why manifestation actually works (hello, Reticular Activating System!) 

✨ How to create vision boards that actually move you (not just look pretty) 

✨ The exact daily practice I use to stay in "it's done" energy 

✨ Why your nervous system might be blocking your manifestations—and what to do about it 

Plus: Specific prompts, timing, and techniques you can start using TODAY to shift your frequency and call in your aligned career.

Whether you're in the middle of a career change, launching a business, or just feeling stuck—this episode will help you understand why cultivating the energy BEFORE taking action is the most practical, grounded shortcut you've been missing.

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

🧿Discover your archetype here🧿

Happy 2026! ✨

In this episode, I'm breaking down the powerful energetic themes shaping 2026—and more importantly, showing you exactly how to harness them for rapid, meaningful change in your life.

In this episode, we'll chat about:

• The key themes and energetic shifts defining 2026
• Which specific qualities to embody to accelerate your manifestation
• How to align with the energy of fast transformation (without forcing or burning out)
• Practical journaling prompts to help you get crystal clear on your path forward

Journaling prompts mentioned in the episode:

• Who am I when I stop waiting for permission and act from inner authority and intuition?
• What illusion about myself, my purpose, or success is dissolving right now?
• Where do I need stronger boundaries so my energy and vision don’t leak away?
• What fear arises when I imagine leading my own life boldly—and where does it ask me to mature?
• Where do I need to take responsibility?
• What new long-term chapter am I being asked to begin, even of I have no certainty?

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

Discover your archetype here

What does it actually take to build a thriving mindful community? Maris Kohv, founder of MINOMA (Mindful Nomads), shares her journey from architect to retreat organizer—and the real behind-the-scenes of hosting 36 retreats over 6 years.

We dive into: 

✨ How to trust intuitive downloads and actually act on them 

✨ Starting small (weekly meetups) before scaling to 100-person festivals 

✨ Whether there's real money in retreats (spoiler: yes, but...) 

✨ Marketing retreats without feeling icky 

✨ What she'd do differently if starting from scratch today

Learn how to trust intuitive downloads, start small, market authentically, and actually make money hosting retreats. Plus—what she'd do differently if starting today.

Essential listening for aspiring retreat hosts and community builders.

ABOUT MARIS:

Maris Kohv is the Founder & CEO of MINOMA (Mindful Nomads) — a community and retreat‑organizing company that blends entrepreneurship, travel, and mindfulness to create nomad‑friendly retreats and supportive global networks. 

More information & upcoming events: https://www.minoma.co

Instagram: @minoma.co

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram