Holistic Christian Life - Worshiping God - Mind, Body, Soul

Cynthia interviews Dr. Gloria Terziyska about eating disorders.  Dr. Terziyska is an LMFT, and an eating disorder and body image therapist. She currently works at the Hearth Center for Eating Disorders.  Today we discuss what an eating disorder is, the contributing factors, and the signs. Healthy fasting is also discussed, and both are addressed through the lens of the Orthodox faith.

Resources mentioned include:

The National Eating Disorder Association

Mirror Mirror

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Cynthia talks with Presbytera Stacey Dorrance about organization and our homes. The church is a great example of how our homes should be. God is a God of order and beauty!

Presvytera Stacey Dorrance lives with her husband Father Theodore in Greenwood Village Colorado.  She is a detail-oriented person who loves to help create beauty and order. Having raised four children, she has experienced and understands the challenges of life and its impact on home and office care. As a life-long learner, she strives to continually improve herself and her environment. Stacey brings energy and kindness wherever she goes. “Less is More” is her motto, and she is passionate about de-cluttering and organizing. She wants you to enjoy your space, no matter its size, and to live in harmony with your environment. Presvytera Stacey is a chanter and pianist, and is part of the singing group Eikona, along with her two sisters. 

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Welcome to our first episode! Trent G. Orfanos MD, FACC, ABIHM, has spent over thirty years practicing cardiology. Today we get into Stress, Heart Health, and Disease Prevention.

Doctor Orfanos has spent over thirty years practicing cardiology.  He is triple board certified in Internal Medicine, Cardiology, and Integrative Holistic Medicine.  He is a Fellow of the American College of Cardiology, Subsection Chief of Cardiology at St Anthony Medical Center, and Associate Clinical Professor of Medicine at Indiana University School of Medicine. He is also a Certified Functional Medicine Practitioner, and a member of the Institute for Functional Medicine and American Academy of Anti-Aging Medicine.

Today we get into the importance of taking stress seriously.  Stress can lead to inflammation, and we now know that studies show that inflammation leads to disease.  The good news is that you can manage your stress in healthy ways, and Cynthia and Dr. Orfanos go over techniques that you can use at home.

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