Holistic Conversations with Vicky & Bronny

Collagen naturally depletes as you age - making skin saggy & deepening lines. Today we talk about how to maintain Collagen as you get older - naturally, with good quality skincare - what to look for in a skincare serums, boosters & other things on the market that make a difference. Both Bronwyn & Vicky sell online & in salon with natural, plant-based, collagen building products. Talk to either of us for more information

Gratitude is known to increase joy and success, but how does this happen when you're so busy. Does it need to be a set time or is it a general feeling you try to keep as you go about your day? These questions and more are answered along with a touch of the science - so that you can get better success - whatever that looks like to you.

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

With all the astrological changes happening in the world over 2020 & 2021 - BIG ones...it's healthy to talk about how to spiritually "fill your cup" in a NEW way to give you strength, positive feminine power and still honour the masculine energy you have within.

It's time to talk about how you can emotionally feel better, have more bandwidth & stay grounded, so you can "own" your uniqueness to BE yourself - without apology

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

Detoxing without a purpose or the right mindset can seem very daunting - here's our views on what a good healthy and balanced detox should look like, how often and why you should even consider doing one & then maximising your effort when you take the time so you get raving results..

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

Our Top Tips on natural solutions and habits that help from Motherhood to Menopause.

Using Aromatherapy, to herbs, tinctures and routines - so you feel energised again in the morning.

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

What does Green Living really mean and does it mean you have to eat barley grass & spirilina all day long?

I don't think so!!

Chemical Free skincare, packaging & hidden toxicity you can become aware of to positively impact your sleep, energy, brain health & prevent over 200 diseases, including cancer.

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

Food - What IS a GOOD Balanced Diet?

The reality is you don't want to go through your lives depriving yourselves of what you enjoy. So how can you maintain a good eating regime, without changing your weight - EVEN if you're going through hormonal changes (hello - PMT, peri-menopause, menopause)

Mostly I find, women aren't really honest with themselves about what they put in their mouth.

Here's a run down of our routine, how we feel after eating and what we watch out for as warning signs to "pull back" and be "good" again if we've fallen off the wagon :-)

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

Body Care - not just what you put ON your skin but how you decide what to do for self care for energy, sore muscles, aches & pains, dry skin and moods.

This helps set your day up for success & ultimately impacts your confidence and performance - whether that's in the boardroom or at home.

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

Skin Rituals can be a secret weapon to having glowing, gorgeous skin, alongside - what you do, how you do it and the experience it creates. Some magic along the way - can really get the happy hormones going too...so you can achieve so much more without doing LOADS in the bathroom each day. Find out how much time we actually spend doing what we love! Plus the products we use, how we choose what to use and recommend.

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336

Learn what started the journey for these two old birds - Vicky and Bronny with natural anti-aging and holistic living with a combined experience of over 60 years, and what continues to drive them to share their knowledge daily

Music by Nico Anuch - The Wind - https://thmatc.co/?l=2DAC4336