Holistic Freedom Secrets

Holistic Freedom Secrets

By Ufulu ChildHealth & Fitness
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Holistic Freedom Secrets episodes

  • 013 - How do you want it (Desire 7x7)
    Welcome to this moment! Let's chat about desire through the lens of Unconditional Love, shall we? This is a note on unconditional love from my heart to yours. May you always know that you are worthy of everything in your heart and divine before anything else. If you resonate with this episode, tap the link here: https://linktr.hee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.
    13 min
  • 012 - Arise (My Freedom Journal)

    Welcome to this moment! Let's chat about challenges (mental, emotional, physical, spiritual, etc.) through the lens of Unconditional Love. This is a note on unconditional love from my heart to yours. Remember... every challenge is custom made for you to grow, but that doesn't mean you need to suffer or be in some state of denial. May every challenge you face be experienced with greater ease, despite the circumstance with this simple tool. If you resonate with this episode, tap the link here: https://linktr.hee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

    15 min
  • 011 - Eternal Life and Death (My Freedom Journal)

    Welcome to this moment! Let's chat about Eternal Life and the concept of Death through the lens of Unconditional Love. This is a note on unconditional love from my heart to yours. Remember... Every moment is new. That includes the idea of who we are and our relationship with the world. This special episode is created in honor of my brother, Chris, who left his body this morning. Let there be peace, unconditional love, clarity, wisdom, understanding, and support for all beings that need or desire it. Enjoy your day, Love. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

    20 min
  • 010 - Love (My Freedom Journal)

    Welcome to this moment! Let's chat about Love beyond the concept of romantic love - Real Unconditional Love. This is a note on unconditional love from my heart to yours. When was the last time that you fell down, made a mistake, failed at something, etc. and your immediate reaction was to feel wonder and unconditional Love for yourself? It's important to level up our own self-love. For, if we can't love ourselves no matter what, we definitely cannot love anyone else truly. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

    10 min
  • 009 - Life and Power (the Morning Routine)

    Welcome to this moment! Let's chat about simple tweaks that empower our lives and the power within. This is a note on unconditional love from my heart to yours. Every guru and coach out there has been talking about the importance of the morning routine. It's time to break it down and keep it simple. May this moment of divine love encourage you to love yourself to the DEPTHS - to infinity and beyond, indeed. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

    45 min
  • 008 - Patience, Work and Spirit (Greater is coming, Love)
    In the name of being human - rather, in the name of indeed being Divine, here is an Unconditional Love note. Today I'm speaking on the power of following your flow, patience in the face of diligent work, and the importance of listening to your Eternal Heart (aka Spirit nudges). I'm also sharing what I learned from a recent seeming "failure". I wish you Unconditional love, joy, fulfillment, and freedom. Connect with me anytime at https://linktr.ee/ufuluchild. Salud!
    14 min
  • 007 - Affirming Truth (My Freedom Journal)

    Now is about Affirming Truth. This is a note on unconditional love. In times of unrest, there is a great need for honest expression. And that, my love, starts with you. Within your mind and your felt emotions. It is important that we understand the connection we have to the world around us. May this moment of divine love encourage you to love yourself to the DEPTHS - to infinity and beyond, indeed. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

    9 min
  • 006 - If you would only be still (State of the Black Woman)
    Press Play for a full Unconditional Love note... 🙌🏾💞🇯🇲🙏🏾🤯🥰🎁🔊
    💞 It is a blessing to share healing stories with this force of life and love, called Fatima Mann of Community Advocacy & Healing Project. We sure did peel back the layers of illusion, shared laughs, and aligned with the truth of the moment with this fourth installment of the 21 Day State of the Womayn of the African Diaspora experience.
    🙏🏾May this replay remind us of the limitless, Unconditional power within ourselves to make choices towards freedom.
    🎁Listen in Free (and follow @comm.advoc.healing) here:
    https://www.communityadvocacyhealing.org/post/day-four-21-days-of-the-state-of-womayn-of-the-african-diaspora
    #ufuluchild #unconditionallove #love #teaser #community #mastery #inspiration #mind #freedom #freedomlifestyle #challenge
    1 hr 16 min
  • 005 - You'll Be Free As Far As You See (My Freedom Journal)

    This is a note on unconditional love. A timeless moment unbound even by the words I use. Allow yourself to feel all of the good that comes forth from it, Love. It is meant to aid you in your own unique creation process of stepping into your truth. You are indeed a blessing here and now, but you'll be free as far as you see. So... Expand your seeing forevermore. Simply know that you are enough. If you resonate with this episode, tap the link here: https://linktr.ee/ufuluchild, and let's dig into your Freedom Lifestyle. I can't wait to connect with you, Love.

    22 min
  • 004 - Ethiopian Spiced Curry Potato and Greens Bowl Recipe (Follow Along Meal Prep Video Tutorial)

    When you think of this Ethiopian Spiced Curry Potato and Greens Bowl, think an EXPLOSION of flavor... think spice (with optional heat)... think a simple yet delicious, savory Ethiopian Curried Potatoes on a bed of well-flavored greens. Remix it how you like, but it's an Elevated Treat as is!

    Just like Tenci's there with you in the kitchen, let’s walk through the recipe details for Meal Prepping EXTRAVAGANZA in 40 minutes or less!

    First, she’ll give background on why this recipe is great… then, we’re gonna get straight to making it together!

    Pause the video whenever you need to in order to follow along at your own pace, and let’s have fun while beating the clock! 

    Click Here Now for the Show Notes (+ your free interactive recipe and grocery list): https://ufuluchildblog.com/ethiopian-greens-bowl-recipe/!


    28 min

About Holistic Freedom Secrets

From the publisher's feed

Welcome to Holistic Freedom Secrets! This show is for freedom-seeking adults who strive to live a consistent and deeply fulfilling healthy lifestyle that embodies True Freedom from the inside-out-- all while remaining super simple.