How to Prepare

Holistic Health, Detox, and Autoimmune Healing with Jennifer Sierzant


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In this conversation, Rob Benson interviews Jennifer Sierzant, a naturopath from Canada, who shares her journey from corporate life to healing her autoimmune diseases through naturopathy. She discusses how dietary changes, including eliminating gluten, played a crucial role in her recovery and highlights the impact of MTHFR on detoxification and overall health.

They explore the differences between the Canadian and U.S. healthcare systems, emphasizing their shared reliance on pharmaceuticals. The conversation also delves into the increasing public skepticism surrounding the COVID-19 vaccine, the lack of nutritional training among doctors, and how many people mistakenly attribute health issues to aging rather than diet and lifestyle.

Jennifer and Rob discuss the importance of gradual lifestyle changes, the role of the lymphatic system in detoxification, and the impact of environmental toxins on health. They highlight the necessity of parasite cleansing and stress the value of trusting personal research in health decisions.

The discussion also covers vaccine safety, financial incentives in healthcare, and the need for accountability within the medical community. They emphasize building immunity through nutrition, stress management, and quality sleep while recognizing the potential benefits of natural remedies and essential oils when sourced responsibly.

Ultimately, this conversation underscores the importance of a holistic approach to health, personal responsibility in medical decisions, and the need for systemic change in modern healthcare.

Follow Rob Benson online
BuckhornCliffs.com

Instagram: https://www.instagram.com/robbybenson/
Facebook: https://www.facebook.com/buckhorncliffs/
YouTube: https://www.youtube.com/@BuckhornCliffs
TikTok: https://www.tiktok.com/@buckhorncliffs
X: https://x.com/BuckhornCliffs
Threads: https://www.threads.net/@robbybenson
Patreon: https://www.patreon.com/c/BuckhornCliffs

Follow Jennifer Sierzant online
JenniferSierzant.com

Instagram: https://www.instagram.com/jennifersierzantnaturopath

00:00
Introduction to Naturopathy and Personal Journey

02:57
Understanding MTHFR and Its Impact on Health

06:09
The Role of Diet in Autoimmune Conditions

08:59
Healthcare Systems: Canada vs. US

11:49
COVID-19 Vaccine Perspectives

15:04
Gluten Sensitivity and Autoimmune Disorders

25:46
Understanding Individual Dietary Needs

30:01
The Importance of Gradual Change

34:16
Exploring the Lymphatic System

40:06
Detoxification and Environmental Toxins

46:38
Parasite Cleansing and Health Protocols

51:20
Trusting Personal Research and Experience

53:46
The Parental Perspective on Vaccine Safety

56:00
The Role of Money in Healthcare

01:00:18
The Threat of Pharmaceutical Influence

01:07:04
Building Immunity and Health

01:18:33
Connecting with Jennifer Sierzant



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How to PrepareBy Rob Benson (Buckhorn Cliffs)

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