Have you ever wondered how to really take care of yourself as a busy mom? There’s so much to look into: feeding our kids, correcting body image, getting (or staying) fit…. It’s no wonder that wellness is so overwhelming! So today, we’re looking at a new health philosophy: holistic health.

Episode transcript: https://yourunbusylife.com/productivity-hacks-exercise/

Grab Lucy's freebie here!

A Busy Mom's Guide to Quick and Healthy Lunches: https://prodigious-producer-6738.ck.page/ece3ef2c55

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

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🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE

• My super handy Google doc triage process for quickly planning out your week
• How to up your time blocking game on both sides of your life (CEO of your home + CEO of your business!)
• My sneaky solution for how to fit all the mom projects in your business week without running yourself out of energy

And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!

Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.

Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.

Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/