Small changes that we make every day towards reducing our toxic chemical burdens will go a long way in supporting preventative health. However, knowing where to start with these changes can be confusing.⁠

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That’s why we are so grateful for reputable resources that could help make these transitions easier, like the Lifelong Podcast. Lifelong is a show centered around low-toxic living and longevity hosted by Certified Holistic Health and Nutrition Coach and Wellness Marketing Consultant Heidi O’Brien.⁠

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I’ve been a guest on Lifelong and am a huge fan of the work Heidi is doing, which is why we invited her to join our IG Live. During this Live, we discussed why you might be having trouble losing weight, ways to avoid toxic chemicals in your personal care routine, why tap water can be a cause for concern with your health, and so much more. ⁠

Learn more about Heidi and Lifelong Podcast: https://linktr.ee/holisticwithheidi

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/