Holistic Human Performance Podcast

In today's episode, Gena interviews Alex Pursglove, Speaker and Master Coach for Women Leaders. She guides women in becoming fully expressed and breaking through limitations to elevate business growth, while living with more ecstasy in life. We go into a BIG talk about how we can achieve this and put the hustle culture mentality to rest.

She also has an e-book for you all!

https://alexpursglove.co/radicaltrust

Where you can find Alex:

@alexpursglove

Happy New Year!! Gena is channeling a message for the New Year and what you can do to lean into what works for YOU.

Reclaim Your Health Academy: https://www.holistichumanperformance.co/academy

In todays episode Gena interviews Brianna Rose, the Founder of the 7+ Figure Light Leader® Brand and pioneer of the Body Based Coaching Industry. Her mission is to make spirituality mainstream by modernizing ancient teachings to elevate your energy and income. She guides and teaches women to live a lifestyle of financial freedom, create success on their own terms (driven by their intuition), and align them with their purpose. By following her own path, she hopes to inspire others to do the same. We discuss the power of Kundalini and how she helps her clients become their most authentic light that shines through their business.

Where you can find Brianna:

@iambriannarose

www.lightleaderco.com

In today's episode, Gena interviews Sarah Stone, author and CEO of Intentionally Living Magazine. We are talking all about how to create an intentional life to enhance your well-being and life to manifest whatever it is you desire and Sarah shares her best keys to obtain this.

Find Sarah:

@sarahstoneonline

@intentionallylivingmagazine

www.intentionallylivingmagazine.com

In today's episode, Gena interviews Judith Richey, Founder of A Force for Transformation, she is a Healing From The Body Level Up Practitioner, using holistic methods to help clients release negative energies, trauma, harmful generational and family patterns, and damaging life experiences that are holding them back from having their dream life. We are chatting about soul transformation in dark times, the pheonix rising up from the ashes.

Where you can find Judith:

@judith.forcefortransformation

www.judithrichey.com

A solo episode with Gena, talking all about receiving goodness in life, how to manage when life comes at you fast, and ultimately going with the flow, listening to your body for guidance.

Doors open for Reclaim Your Health Academy: https://www.holistichumanperformance.co/academy

In today's episode, Gena interviews Jake Eagle, therapist and co-author of the POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose—In Less Than 1 Minute Per Day. Research has proven that mindfulness improves well-being and reduces stress, anxiety, and pain. But for some, the practice itself feels challenging and inaccessible. That’s where the A.W.E. Method comes in. In THE POWER OF AWE, therapist Jake Eagle and chronic pain specialist Michael Amster, MD, share their extraordinary yet simple mindfulness practice that turns ordinary moments into awe-inducing experiences, helping you effortlessly achieve a heightened state of consciousness usually reserved for seasoned practitioners of mindfulness—all within a matter of seconds. Listen and learn how you too can tap into the power of awe.

Where you can find Jake:https://bookpublicityservices.com/the-power-of-awe-jake-eagle-michael-amster/

In today's episode, Gena interviews JJ Digeronimo, 3x author and entrepreneur.  President of Tech Savvy Women, an award-winning author, keynote speaker, thought leader, career strategist, and lightworker. Her latest book Seeking provides 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work. JJ unpacks the strategies that helped her infuse more purpose and meaning into her work and life. With short chapters, relevant stories, and specific questions, these pages create a space where you too can evaluate your choices, dig through your stories, embrace your gifts, and elevate your energy.

Where to find JJ:

@jjdigeronimo

 https://bookpublicityservices.com/seeking-jj-digeronimo/

Reclaim Your Health Academy starts January 8th 2024, learn more about how to transform your health, energy, and life: https://www.holistichumanperformance.co/academy

In today's episode, Gena interviews Madeline Rinehart aka the meditation queen. Madeline is a Law of Attraction and meditation coach guiding people to their highest potential through quantum healing. We chat about her battle with panic attack disorder and what she did to turn her life around.

Where you can find Madeline:

@themeditationqueen

Youtube: The Meditation Queen

Reclaim Your Health Academy discount code: RECLAIMHEALTH

SIGN UP:https://sutrapro.com/holistichumanperformance/pricing/checkout/k13B9bazj8CPJbkmW0hC

In today's episode Gena interviews Carrie Drapac, an interdisciplinary artist, healer, and co-founder of Comfy Fitness - a virtual fitness studio offering movement as self-care for ALL bodies. With training in Somatic Movement, SourcePoint Therapy, and TRE (Tension & Trauma Releasing Exercises), the vision of her work is healing the Great Separation between self and all we consider "not-self".

Where to find Carrie:

www.comfyfitness.com

IG handle: @comfy_fitness