In todays episode Gena interviews Dennis Echelbarger, an active healthy individual who suffered with immense body pain and wasn't sure where to turn or what to do. Dennis found his passion for a long fruitful life through competitive sports, fostering an active and healthy lifestyle. However, he encountered an unexpected challenge—a debilitating autoimmune disease. Determined to find answers, he immersed himself in researching inflammation, autoimmune diseases, and the connection between the gut and mind. Armed with knowledge and personal experience, Dennis became a beacon of hope in the autoimmune community. His resilience, dedication, and understanding of inflammation have inspired others facing similar challenges. Through his journey, he embodies the power of determination and self-empowerment, continually striving to improve his own life and support others in their quest for well-being.

You can follow him and his journey @denny_dure on instagram.

In todays episode Gena interviews Dr. Jeff Crippen, a holistic chiropractor and author discussing his book and his practice of how he helps others discover the question "what is health?" Dr. Jeff is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. For the last decade, Dr Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center. He is also the published author of the book “Timeless You-th” (available on Amazon) which contains five key principles that his practice and his life are built on today.

Where you can find Dr. Jeff:

@Jeffcrippen

https://timelessyouthbook.com/

In today's episode Gena interviews Laura Shockley, Founder and Owner of Point Lookout Yoga and Joyful Treasures in Point Lookout, NY. Laura is an exceptional human being and shares her journey of yoga, which brought her to Ayurvedic medicine and to become an Ayurvedic practitioner. She shares her gifts with community and with the world.

We discuss how she got into yoga and what Ayurvedic medicine is and why this can be a puzzle piece to thriving in our health and well-being.

You can find Laura:

@pointlookoutyogaclub

https://pointlookoutyogaclub.com/

@joyful.treasures

https://joyful-treasures.com/

In todays episode Gena interviews, Jana Wilson creator of the Emotional Healing System and has helped thousands heal from the pain of their past. Her new book Wise Little One: Learning to Love and Listen to My Inner Child. A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescription memoir Wise Little One, we follow Jana as she develops a connection to her inner child. Through this connection, Jana cultivates an unshakable faith in Self and Spirit, taking full responsibility for her soul’s journey. 

Where you can find Jana:

https://www.emotionalhealingretreat.com

@emotional_healing_retreats

In today's podcast episode Gena interviews Mary Cognat, a breath work practitioner and wellness guide. Mary is a healer, mother, food magician, and eternal student represented in this physical form that is one of her greatest teachers. She has been on an integrative healing journey for most of her life. It all started when she was diagnosed with type 1 diabetes at eleven years old, celiac's, and has since recovered from Hashimotos. We discuss the magic of breath work and the potency it has to create the healing you need for your journey.

Where you can find Mary:

@mary.tonic

www.marytonic.com

In today's episode Gena interviews Tom Marino and Adam Hurd co-owners and founders of Atomic Business Coaching and both authors. Tom and Adam have very successful careers and came to a point where they wanted to truly help young entrepreneurs share their stories through business by taking a holistic approach to business.

Where to find Tom & Adam:

https://www.atomicbusinesscoaching.com/

@atomicbusinesscoaching

In today's episode, Gena interviews Dr. Lori Earley. She is the founder of Phoenix Rising Medicine, acupuncturist, herbal medicine, and all about finding the root cause of dis-ease. Dr. Earley analyzes complex problems and provides straightforward solutions. She prides herself on not only doing the detective work to figure out the root of your symptoms, but also having all the tools to help, with custom protocols for every client. She combines knowledge of Chinese and Functional Medicine with her background in biology to provide a truly holistic approach. This is the philosophy Phoenix Rising Integrative Medicine is built on.

Find Dr. Lori Earley:

@phoenizrisingmedicine

https://phoenixrisingacu.com/

In today's episode, Gena discusses the importance of the human energy system, what it is, and how we can use this in our life to help us thrive in our health and well-being.

Today you get a solo episode with Gena, she discusses what life force energy is and how you can tap into that to thrive in your health and your life.

Find Gena:

www.holistichumanperformance.co

@genabshaw

@holistichp

In today's episode Gena interviews Jenn Fasano, a master connector, serial shopper, born and raised Long Island Girl, and authentic entrepreneur. Jenn spent many years of her life working 60 hours a week in a Corporate career, traveling the country, overworked underpaid and unfulfilled. After meeting her now husband and having two girls she quickly realized she was made for more. 

Jenn took her talents and her desire for a grander life and started building NETWORKS… Networks of women, networks of mommas and networks of people who had the same hopes, dreams and passions she did. 

For almost a decade she has connected people, inspired and motivated others to become the best versions of themselves, and created multiple businesses that allow her to continue to grow and use my passions. Most recently Jenn created Jenn Fasano Consulting. A full service consulting firm for the purposeful entrepreneur. Jenn Fasano Consulting takes It's decades of expertise and extensive business background straight to the heart of entrepreneurs who are looking for next level guidance + reinforcement In their businesses, lives and systems.

You can find Jenn here:

www.babesinbusiness.com

@babesinbusinesslongisland