Holistic Human Performance Podcast

In today's episode, Gena interviews Jennifer Kenney-Smith is a transformative leader and holistic healer. During her journey, she struggled with denial and self-deception amid hidden trauma and codependency. Yoga became her solace in her darkest moments of heartbreak, sparking a transformative journey of self-discovery. As a Certified Yoga Teacher (500 RYT), Ayurvedic Practitioner, and Transformational Life Coach, she founded JKS Yoga & Coaching to guide others on their journey of self-discovery and healing. Her mission is to empower individuals and leaders to align their lives with core values, fostering profound personal transformation.

Metaphysics Your Health Course: ⁠https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV%E2%81%A0⁠

In today's episode, Gena interviews Jeff Patterson, author and entrepreneur, with a background in the meditative and martial arts for over 36 years. He shares his knowledge and philosophy regarding meditation and why it is so imperative to create a meditative practice daily. You will learn the different methods, styles, and health benefits of meditation.

Find Jeff:

https://book.theyieldingwarrior.com/free-plus-shipping

Metaphysics Your Health Course: https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV%E2%81%A0

In today's episode, Gena and Jake discuss the Libra season! All about balance and harmony, and leaning into the energy of just being, not doing, just analyzing what needs harmony. This is a powerful energy before heading into the transformative season of Scorpio.

Find Jake: https://captainslegacy.org

Metaphysics Your Health Course: https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV

In today's solo episode, Gena discusses her life updates, what the wedding was like, how she prepared for her wedding, what to expect with the energy of the Fall equinox, and how we can use the meridian system to transform our lives.

Find Gena: @genabshaw @holistichp

Books by Gena: https://www.amazon.com/stores/Gena-Bradshaw/author/B0CJRVX6S1?ref=sr_ntt_srch_lnk_1&qid=1726687642&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

The Spiritual Game of Entrepreneurship class replay: https://app.arketa.co/holistichumanperformance/videos/checkout/ZARUJLqasBCXdBgwb7oT

Metaphysics Your Health: Find Your Souls Purpose Course: https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV

In today's solo episode, Gena chats about her wedding and the self-care routine she's been leaning into to help with the stress of planning a wedding and entrepreneurship. She shares tips and tools you can use to help prime your nervous system to manifest.

Find Gena: @genabshaw @holistichp

www.holistichumanperformance.co

Metaphysics Your Health Course: https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV

In today's episode Jake Santora, our astrologer discusses Virgo season and the powerful lessons it holds for us to keep moving forward on our journey. He chats about how this energy will affect each person differently depending on your birth natal chart and the question of the season you can ask yourself to hone into this energy.

Find Jake: https://captainslegacy.org/

Metaphysics Your Health Course: https://www.holistichumanperformance.co/digital-courses

1:1 Coaching/Healings with Gena: https://www.holistichumanperformance.co/coaching

5-Day Free Trial Virtual Wellness Center https://www.holistichumanperformance.co/academy

In today's episode, Gena interviews Karin Reiter, a Functional Medicine Nutritionist with a passion for transforming lives through the power of food. We chat about the differences between Registered Dieticians, Nutritionists, and Integrative Functional Nutritionists and the role of food as a healer in managing autoimmune diseases and other health conditions. Practical tips and strategies for maintaining a balanced and enjoyable diet. The intersection of functional medicine and overall wellness. Tailoring nutrition plans to individual needs and constraints.

Find Karin:

⁠@karingojiberry⁠

⁠https://nutritiousndelicious.com⁠

FREE Unblock & Awaken Masterclass: ⁠https://www.holistichumanperformance.co/unblock-awaken-masterclass⁠

In today's episode, Gena interviews Deanne Clacher, who brings us through her breast implants and x plant journey. The symptoms that made her ill and why she chose to remove them. You don't want to miss this.

Find Deanna: @deanne_clacher_

FREE Unblock & Awaken Masterclass: https://www.holistichumanperformance.co/unblock-awaken-masterclass

In today's episode Gena interviews Faust Ruggiero, a holistic psychologist for over 35 years, a published research author and professional clincal trainer. He has developed the Fix Yourself Empowerment Seiers based on the Process Life Program to help readers address difficult situations in their lives. We discuss Faust's philosophy, what holistic psychology is and how it can help you in your life.

Find Faust:

http://www.faustruggiero.com/

Free Unblock & Awaken Masterclass: https://www.holistichumanperformance.co/unblock-awaken-masterclass

In today's episode, solo episode with Gena, she discusses the undeniable connection between health, energetics, and your soul's purpose. You can't have one without the other and if you are struggling each day, in pain, unfulfilled, unhappy, miserable, feeling stuck, and just needing to change your life, listen up.

5-Day Free Trial Virtual Wellness Center: https://www.holistichumanperformance.co/academy

Unblock & Awaken Free Masterclass: https://fascinating-field-319.myflodesk.com/waruj6n60q

Follow Gena @genabshaw @holistichp