Holistic Human Performance Podcast

Holistic Human Performance Podcast

By Gena Bradshaw VitaleAlternative HealthHealth & Fitness
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Holistic Human Performance Podcast episodes

  • Ep. 114 Pregnancy and Life Update

    Solo episode today with Gena, as she dives into her pregnancy journey, the ups and downs, the triggers, and where life has brought her. She discusses the energetics behind certain health aspects and why it's important to follow your intuition to help keep your body healthy. She shares all of her tips and journey of women's health and why looking at hormones is the key factor in fertility.

    Find Gena: @genabshaw @holistichp

    Coaching + Healings with Gena

    HHP App

    Upcoming Events


    30 min
  • Ep.113 How to Incorporate a Nontoxic Lifestyle with Mike Dillon

    In today's episode, Gena interviews Michael Dillon the founder of Air Water Healing, and the VP of SELF Wellness in Boynton Beach, Florida. Mike has dedicated himself to the in-depth study of medical microbiology, throughout his research, he has curated a wealth of knowledge and innovative products for his company, where he advocates improving air and water quality, along with restoring the body’s balance through natural supplements, is the key to achieving true health and well-being.

    Find Mike:

    Website: www.airwaterhealing.com
    Instagram: https://www.instagram.com/airwaterhealing/
    Youtube: https://www.youtube.com/@AirWaterHealing


    HHP App 5 Day Free Trial

    48 min
  • Ep.112 Aquarius Season Reading with Jake Santora

    In today's episode, Gena interviews astrologer Jake Santora founder of Captains Legacy, as they chat about this energy of Aquarius season, what you can do to tap into this energy, and self-reflecting questions.

    Find Jake:www.captainslegacy.org

    HHP App 5 Day Free Trial:https://apps.apple.com/us/app/holistic-human-performance/id6740146960

    Metaphysics Your Health Course:https://app.arketa.co/iframe/holistichumanperformance/series/2yoAq20ugsp6wnxzj4tV

    Cosmic Roadmap Masterclass:https://apps.apple.com/us/app/holistic-human-performance/id6740146960

    26 min
  • Ep. 111 How to Improve Your Health Using Sound Frequency

    Solo episode today with Gena, as she dives into her journey learning about sound healing frequencies, the impact it has on our physical body, and what you can do to improve your health using this incredible integrative tool. She writes about the scientific research in her book "A Survivors Story" and shares the research in this episode.

    Book a sound healing session with Gena: https://www.holistichumanperformance.co/coaching

    A Survivors Story & Books by Gena: https://www.amazon.com/stores/Gena-Bradshaw/author/B0CJRVX6S1?ref=sr_ntt_srch_lnk_1&qid=1738705487&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

    Body & Energetic Attunement Program: https://app.arketa.co/iframe/holistichumanperformance/series/GgS46syJlzr5QmC0bFvs

    HHP App 5 Day Free Trial: https://apps.apple.com/us/app/holisitic-human-performance/id6740146960

    20 min
  • Ep. 110 What is HRV & Why is it Important for Overall Health & Longevity with Dr. Torkil Faero

    In today's episode, Gena interviews Dr. Torkil Faero, a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26- year career as a freelance doctor, he has worked all over Norway, had a hundred thousand consultations, and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles place on our bodies. We discuss his book The Pulse Cure, which dives into Heart Rate Variability and why it is so important to keep track of to stay healthy in the long run.

    Find Dr. Torkil Faero:

    www.thepulsecure.com

     @dr.torkil 

    32 min
  • Ep. 109 The Duality of the Healing Arts with Inaya Oakroot

    In today's episode, Gena interviews Inaya Oakroot, a published author, renowned speaker, and experienced leader, who offers unique insights into spiritual healing, leadership, and personal growth. We discuss her profound story of being in the operation of a refugee camp for four years, confronting the harsh realities of trauma, war, and loss. These experiences catalyzed her mission to guide individuals toward living authentically in alignment with the evolving global consciousness.  Also to re-evaluate their understanding of spirituality, provoking new perspectives and thought patterns.

    Find Inaya:

    https://www.oakrootspiritualacademy.com/

    5-Day Free Trial Virtual Wellness Center: https://www.holistichumanperformance.co/academy

    32 min
  • Ep. 107 Why Dreaming Can Improve Your Health with Megan Edge

    In today's episode, Gena interviews Megan Edge, Master Healer and the creator of The Heart's Journey: Healing Hearts Oracle Cards & Guidebook, inspired by her own journey to self-healing and the nature surrounding her in the wilds of Vancouver Island. We discuss the importance of names and why they are important in our soul's journey, why dreaming is imperative for overall health and wellbeing, and how you can get into a better dream state, and she ends with a beautiful card pull for the collective from her deck.

    Find Megan: http://meganedge.ca/

    Discount on her oracle deck code HEARTSJOURNEY: https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEY

    45 min
  • Ep. 106 How You Can Navigate Toxic Emotions & Relationship Using Energy Medicine with Leah Guy

    In todays episode Gena interviews Leah Guy, author and thought leader and expert in emotional healing and personal development. We go deep into how you can take accountability of your emotions using energy medicine and release the victimhood consciousness to become the victor of your life.

    Follow Leah Guy:

    https://leahguy.com

    @leahthemodernsage

    5 Day Free Trial Wellness Center: https://www.holistichumanperformance.co/academy

    @genabshaw

    @holistichp

    30 min
  • Ep. 105 How My Writing Journey Started & What it Takes to Become an Author

    A solo episode with Gena, as she tells her story and journey of falling in love with writing, how it helped her express her emotions, and how it led her to become a 3x author and her first book "A Survivors Story: A Holistic Healing Journey Through Cancer" becoming an award-winning book. She is breaking down exactly what she did to start writing her first book and where it has led her to create self-help tools for others and a transformative coaching/healing business.

    Books by Gena:https://www.amazon.com/stores/Gena-Bradshaw/author/B0CJRVX6S1?ref=sr_ntt_srch_lnk_1&qid=1735592359&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true

    Divine Authors & Automatic Writing Series: https://www.holistichumanperformance.co/academy

    HHP Wellness Center: https://www.holistichumanperformance.co/academy

    Programs + Workbooks by Gena: https://www.holistichumanperformance.co/digital-courses

    15 min discovery call with Gena: https://www.holistichumanperformance.co/coaching

    33 min

About Holistic Human Performance Podcast

From the publisher's feed

Where science meets spirit and healing becomes your superpower. Hosted by holistic health coach and spiritual mentor Gena Bradshaw Vitale, The Holistic Human Performance Podcast helps you heal,…