Holistic Human Performance Podcast

Solo episode with Gena today as she dives into her journey with health and fitness and the realization that spiritual health is the basis of everything. If we lack self love and self respect, no matter how much we exercise or eat well, we are still on the hamster wheel and until we start to love ourselves again no matter where we are at in the journey, there is only so much change that can happen. It all starts with loving ourselves that is true health.

Astrology Readings with Jake: https://app.arketa.co/iframe/holistichumanperformance/privates/by-service?host=phRhuFrUqtcABXRzKm6YBUo3zZ63

Week Free Trial HHP App: ⁠https://www.holistichumanperformance.co/hhp-app⁠Work with Gena: ⁠https://www.holistichumanperformance.co/coaching⁠

In today's episode, our astrologer Jake Santora goes into Taurus season energy, what to expect and how to tap into this energy to get the most out of it. Followed by a question of the season to help you on your journey.

Astrology Readings with Jake: https://app.arketa.co/holistichumanperformance/privates/by-service

Week Free Trial HHP App: https://www.holistichumanperformance.co/hhp-app

Work with Gena: https://www.holistichumanperformance.co/coaching

In today's episode, Gena interviews Brooke Deanne a Trauma Healing Mentor, Rapid Transformational Therapist (RTT), and NLP Practitioner empowering female survivors of abuse and trauma to reclaim their lives by rewriting their stories via a holistic approach to access new levels of mind, body, and spirit integration. After overcoming her history of abuse as an ex-Jehovah’s Witness, and toxic relationships, Brooke brings profound insight to her work and as an advocate against religious abuse and domestic violence. She is the author of The Grief Monster, a trusted resource in therapy offices and hospitals to help children process loss, and Shattered, Broken, & Beautiful - Losing My Religion and Finding Faith, a transformative memoir exploring her healing journey from a religious cult and abusive relationships. Brooke also hosts The Cult Diaries podcast.Find Brooke: https://www.lifecoachinggoddess.com/

The Spiritual School: ⁠https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i⁠1:1 Coaching + Healings with Gena: ⁠https://www.holistichumanperformance.co/coaching⁠Astrology Readings with Jake: https://www.holistichumanperformance.co/coachingHHP App 5 Day Free Trial: ⁠https://www.holistichumanperformance.co/hhp-app⁠HHP Comunity : https://www.holistichumanperformance.coSocial: @genabshaw @holistichp

Solo episode today with Gena, she share her story of resiliency of being a two time cancer survivor, what it means to be resilient and how you can become resilient in your life to thrive.

The Spiritual School: ⁠https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i⁠1:1 Coaching + Healings with Gena: ⁠https://www.holistichumanperformance.co/coaching⁠Astrology Readings with Jake: https://www.holistichumanperformance.co/coachingHHP App 5 Day Free Trial: ⁠https://www.holistichumanperformance.co/hhp-app⁠HHP Comunity : https://www.holistichumanperformance.coSocial: @genabshaw @holistichp

In today's episode, Gena interviews Victoria Pippo a multidimensional healer, faith-based leader, innovative businesswoman, philanthropist, and spiritual guide specializing in psychic development, energy healing, and interference protection. With a unique blend of spiritual insight and professional expertise, Victoria helps high-level entrepreneurs, celebrities, and healers globally protect their energy and thrive in their work and life. She brings a unique combination of practical spiritual tools and professional experience to guide individuals in protecting themselves while expanding their psychic abilities. We dive into the importance of spiritual protection and discernment when going through a spiritual awakening to help you navigate life and what works best for you to keep you healthy and a clear channel to spread your light in the world.Discover more at: https://victoriapippoinc.com/

@victoriapippoThe Spiritual School: ⁠https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i⁠1:1 Coaching + Healings with Gena: ⁠https://www.holistichumanperformance.co/coaching⁠Astrology Readings with Jake: https://www.holistichumanperformance.co/coachingHHP App 5 Day Free Trial: ⁠https://www.holistichumanperformance.co/hhp-app⁠HHP Comunity : https://www.holistichumanperformance.coSocial: @genabshaw @holistichp

In today's episode Gena interviews good friend Stephanie Brand aka the Skin Jeanie. She helps people discover their inner and outer beauty, whether it's assisting brides on their special day, achieving clear skin for the first time, navigating hormonal changes or simply finding the right path. We are diving deep into the trends of the beauty industry, where it's headed and the intersection of wellness now.

Learn more about Steph:

https://www.instagram.com/theskinjeanie_/

HHP App 5 Day Free Trial: ⁠https://www.holistichumanperformance.co/hhp-app⁠1:1 Coaching + Healings: ⁠https://www.holistichumanperformance.co/coaching⁠
HHP Comunity : https://www.holistichumanperformance.coSocial: @genabshaw @holistichp

In today's episode, Gena and Jake discuss the Aries energy and astrological forecast, what you can expect with this energy, and what to lean into. This energy is very firey and passion-driven, what are you looking to blossom during this spring season?

Astrology Readings with Jake: https://www.holistichumanperformance.co/coaching

The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i⁠

Coaching + Healings with Gena: ⁠https://www.holistichumanperformance.co/coaching

HHP App 5-Day Free Trial: ⁠https://www.holistichumanperformance.co/hhp-app⁠

HHP Comunity : https://www.holistichumanperformance.co

Social: @genabshaw @holistichp

In today's episode, Gena interviews Emma Tekstra, author of How to Be a Healthy Human, Global Health Consultant, and independent health researcher. She is passionate about helping companies and individuals understand what truly creates health and well-being. We discuss Emma's story of helping her son heal from ADHD and how to create a healthy environment for you and your family so they can go on to thrive in their lives for generations to come. It starts in the home.

Find Emma: https://emmatekstra.com/books/

The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i

1:1 Coaching + Healings: ⁠https://www.holistichumanperformance.co/coaching⁠HHP App 5 Day Free Trial: ⁠https://www.holistichumanperformance.co/hhp-app⁠HHP Comunity : https://www.holistichumanperformance.coSocial: @genabshaw @holistichp

In today's episode, solo episode with Gena she dives into what spiritual bypassing is, how it can harm you rather than benefit you, the process of authentic healing, and what you can do to take ownership of your spiritual journey.

The Spiritual School: https://app.arketa.co/iframe/holistichumanperformance/series/ARhVDrkEN9no6fMlMR5i

1:1 Coaching + Healings: https://www.holistichumanperformance.co/coaching

HHP App 5 Day Free Trial: https://www.holistichumanperformance.co/hhp-app

@genabshaw @holistichp

In today's episode, Gena and astrologer Jake Santora discuss this season's energy, Pisces, what to expect, how you can best prepare yourself to utilize this energy, and what you can do to show up as the highest version of yourself.

HHP Comunity

HHP App

Coaching + Healings with Gena

The Spiritual School

Social: @genabshaw @holistichp