Community advocate, entrepreneur and healthy living ambassador, Juan Nance, shares his experiences in

 community evolution, his take on mental health of black men, and the importance of self-care.

In this episode dedicated to the late great Kobe Bryant, I share how we can apply his "Mamba Mentality" 

for a beautiful life and successful career.

What emotions does our favorite color emits?

Also...what does your favorite color say about you?

Y'all have been asking!

Well, I have the answers!

Get your pen and paper ready and take notes!

I share the many ways we can release toxins from the body!

Let me know what you'd add to the list!

Part of my spiritual journey requires me to make tough but necessary choices that'll help me purify my spirit. However, if you know about the connection between your creativity and that sacral chakra, then you understand why I'm at a crossroads!

Narcissistic Abuse in relationships is unfortunately very common.

There's a lot of victims, knowingly and unknowingly, falling into a narc's trap, and sometimes, 

it's hard to get detangled out of those traps.

Press play and listen for how I managed to heal from my narc and how you can too!

You really are a bad ass manifester of your life!

I'm sharing ways to improve the health and happiness of our vaginas! 

Would you agree or disagree on any of the methods I mention? 

Listen now! :-)

A thorough breakdown of the main seven chakras!

My thoughts on being single when I really don't want to be single but need my space too. But I also want love.

Just hear me out!