Holistically Speaking

Holistically Speaking

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Holistically Speaking episodes

  • Protect Your Energy At All Costs

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    Hello you beautiful souls! This episode is all about how to clear and protect your energy.  I share with you some tools and tricks you can use to help you cleanse and protect your precious energy! 

    Energy is so important, take care of your energy! You can learn even more in my free energy workshop.... 

    If you would like to join my free energy workshop on Sunday June 2nd @ 1pm MST, DM me "SOULFUL" and I will send you more information! I hope to see you there! 

    https://www.instagram.com/soulful.self.development/ 

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    33 min
  • It's Gemini Season Baby!

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    Hello you beautiful souls and happy gemini season to you all!

    I might be bias but this is by far one of my favourite seasons of the year, and gemini is one of my favourite energies aswell! 

    Listen to dive on on all things gemini! 

    Happy birthday to all my fellow Geminis out there! May this year bring you so much love, joy and magic! 

    Love you all so much! xoxo

    You can always find me on Instagram and TikTok @soulful.self.development

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    23 min
  • 11 Spiritual Girl Habits for Spring

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    Hello you beautiful souls! This episode is all about 11 spiritual girl habits you can adapt to help you be better this spring! 

    I hope that these help you connect to yourself and feel more spiritual along the way! 

    There are so many different habits and tools that can aid you on your spiritual journey, so take what resonates and leave what doesn't! 

    You can always find me on Instagram and TikTok @soulful.self.development 

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    25 min
  • Bonus Episode- Full Moon In Scorpio... It's Time To Transform!

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    Hello you beautiful souls and happy full moon in Scorpio! 

    This full moon is deep, intense and very powerful. A perfect time for transformation which is what the energy of Scorpio is all about! 

    Tune in to find out what this full moon is all about and some things you can do for the full moon to help you through this transformational energy. 


    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    16 min
  • Totally Taurus

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    Hello you beautiful souls and happy Taurus season! 

    This episode talks all about the energy of Taurus and how it might show up in your energy but also in the energy of the atmosphere now that the sun is in Taurus for the next month. 

    Happy Birthday to all you Taurus'! And I hope you all have the best Taurus season! xoxo

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    18 min
  • Healing Your Trauma To Up Level Your Life With Mari Leigh

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    Hello you beautiful souls! Todays episode I am joined by special guest Mari Leigh a trauma and mindset coach. In this conversation we dive deep into trauma and just how much trauma can be running your life.

    I am sorry for the audio, Mercury retrograde was sending me some technical difficulties, but the conversation was so juicy I hope you all enjoy!

    If you would like to connect with Mari Leigh her links are below! Thank you again Mari for being a guest on the show it was an honour to have you!

    marileigh.com

    Instagram.com/marileighb

    You can connect with me on Instagram and TikTok @soulful.self.development 

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    49 min
  • Gratitude Attitude

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    Hello you beautiful souls, todays episode is all about gratitude and how you can use it to improve your life! 

    I am obsessed with gratitude and it has truly helped me transform my life and I hope it can help you to do the same! 

    There are so many benefits to gratitude and having a gratitude practice is so easy! Once you start it will be hard to stop, because there truly are so many things to be grateful for! 

    I am so grateful for each and everyone of you! xoxo

    You can find me on Instagram and TikTok
     https://www.instagram.com/soulful.self.development/
    https://www.tiktok.com/@soulful.self.development

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    31 min
  • The Planets

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    Hello you beautiful souls! This episode is all about the energy of the eight planets we have in our birth charts. Another episode in my astrology series! 

    I talk about the energy of each planet and what that energy represents in your life, and I use my placements of an example of how the different house and signs effect the energy of the planets. 

    If you have any questions you can always find me on Instagram and TikTok @soulful.self.development

    Thank you for all of your love and support I love you all so much! 

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    31 min
  • Triggers = Opportunities for Growth, Claim Your POWER!

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    Hello you beautiful souls! This episode is all about trigger, and how you can use them to help you reclaim your power. 

    Each and everyone of us has been hurt and we all have emotional wounds that we need to heal, in order to help heal with world. In this episode I go over ways that you can start healing these wounds for yourself today! 

    I am not a medical professional or a licensed therapist, just a girl who is good at seeing patterns and I truly think this information could benefit so many people! Sending you all so much love on this healing journey xoxo

    You can connect with me on Instagram and TikTok @soulful.self.development 

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    32 min
  • Bonus Episode- Go With The Flow, Live By The Moon with Grace Sutherland

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    Hello you beautiful souls and welcome back to another episode! Today's episode is a very special episode because I sat down with my litter sister Grace to have a juicy conversation and I wanted to share it with you today because it is her birthday! 

    Happy birthday to my beautiful, strong, inspirational, intelligent, amazing little sister Grace! I truly would not be where I am today if it wasn't for her being such a huge support system for me in this life! I love and admire her so much I am so glad she sat down with me to record this episode! 

    In this episode we go talk about all kinds of things from her daughter Lennon, living by the moon, and learning how to be so aware of all the energy that surrounds you everyday! 

    Please don't mind all the 'likes' were new to being on microphones and I promise it will be better next time she is on the show! 

    Thank you all for your love and support always, you guys are truly so amazing and I love you all! xoxo 

    You can find me on Instagram and TikTok @soulful.self.development! Always feel free to reach out I would LOVE to hear from you! 

    Support the show

    Thank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I’m here to do. You make my heart soulful! xoxo

    https://www.buzzsprout.com/2291012/support


    37 min

About Holistically Speaking

From the publisher's feed

Holistically Speaking is a podcast to help you deepen your understanding of health from all aspects — physical, mental, emotional, and spiritual.

Through conversations on holistic health,…