On the 100th episode of The Hollastic Life podcast, The Hollas will be discussing the top five downloaded episodes that they have released thus far and their thought process behind each one. Before they dive into this topic, they want to extend a heartfelt thank you to you, the listener. Your support and engagement have been instrumental in the success of their podcast and your comments, responses, and contributions made this 100th episode a truly special one for them. The Hollas look forward to continuing to share their insights and experiences with you, and to hearing from you in the future.

What if discipline isn’t what is holding you back? There are so many factors that contribute to achieving success and unfortunately simply being motivated or having discipline is not always enough. Consistency, confidence, and mindset all play into your success. So, in this episode, the Holla’s will be sharing how to identify the true underlying issue that is preventing you from moving forward and reaching your goals.

It’s the beginning of a new year and this is the time many people are setting new goals or resolutions. However, for many of these people, their motivation and discipline will run out after the first few months of the year. Why does this happen? Because change isn’t possible without an overhaul of your lifestyle. Health is more than just how much you exercise. So, in this episode, Sarah Huber, Certified Mastery Health and Life Coach, Certified Personal Trainer (NASM) and Running Coach (UESCA), will be joining the Holla’s to discuss how to shift your lifestyle to one of wellness and abundance rather than limitations.

What does being a deep person mean? The Holla’s believe depth is relative. Whenever you make a category, somebody gets left out. People have unique collections of strengths that vary in intensity. This means many people have the ability to be deep on whatever it is in their lives that they’re passionate about or experienced in. So, are you deep? And what does being deep really mean? Find out in this episode.

The new year beautifully symbolizes one chapter ending in your life and a new one starting. This is usually the time when folks decide to create new year’s resolutions for themselves. Unfortunately, some of these resolutions can do more damage than good depending on what they are. So, in this episode, The Holla’s will be sharing several new years resolutions that are fun, healthy, and attainable no matter where you are in your life.

Life isn’t just about going to work 40+ hours a week, doing laundry, and living by a rigid schedule. However, it can be hard to let go of this lifestyle and it can feel daunting to start over again once you realize you don’t want to continue down that path. So, how do you make this shift? In this episode, The Hollas are joined by Mike Grace who is a self-described “jack of all trades, master of none.” Mike has lived a life filled with many twists and turns, from finance to horticulture and a car accident that lead to scrap metal collecting, he has always had the drive to do something more with his life and today he will be sharing this passion with you.

Do you ever feel like your life is running you, rather than you running your life? If this resonates with you, it may be time to look at your life and evaluate your priorities. If you’re lacking purpose or are feeling overwhelmed or too busy, it’s time to make adjustments. Take a careful look at your relationships, activities and work that you commit to and make a change. The Holla’s will be diving deep into this topic and explaining how you can make his shift in your life. Remember, you have a choice.

Many people strive to make good choices through what is perceived to be evidence-based facts. However, with so many varying views to be found online and so many different “evidence-based” facts out there, how do we know what is the right thing to follow? And when is appropriate to use your intuition over evidence? The Holla’s will be breaking this down in today’s episode and explaining why it’s important to understand your intuitive response to something before blindly following the “evidence.”

How do you know when you need to shed outdated thinking? We hear a lot about affirmations, visualization and self-improvement techniques. However, to implement them into your life you need to be willing to let go of your old ideas, thoughts, fears and limitations. You also need to give yourself time. So, in this episode, the Holla’s will be sharing their personal experience with transformation and explaining the steps that have helped them embrace change in their own lives.

There isn't an exact way to define a nomadic lifestyle or how to become a digital nomad. When the Hollas decided to hit the road 1.5 years ago to live a free life full of adventure and rich in experiences, they had no idea what to expect. In this episode, they are sitting down to share the best and the worst times they have experienced over the last 18 months, including their favorite memories and their secret spots.