Whether you’ve heard them from friends, family or colleagues, many fitness myths persist that may cause us to continue habits that can lead us to an unhealthier lifestyle. So, in this episode, Jenny and Jai are going to be sharing five common fitness myths that they’ve seen in the industry and how to combat those with an updated routine that is sustainable, enjoyable and healthy.

Many people are searching for more freedom in their lives. They’re searching for freedom from their 9-5 jobs, freedom to spend more time with their families, freedom to express their creativity. Who doesn’t want to achieve this lifestyle, right? Well, Jenny and Jai have news for you. It IS attainable with one simple mindset shift. So, are you ready to become the true architect of your reality?

Are you ready to get F.I.T.? No, we’re not talking about the physical aspect of fitness! (Although… getting physically fit is incredibly important as well.) We’re talking about finding what works for you and doing that. Finding your flow state to achieve your greatness. So, in this episode, Jenny and Jai will be breaking down how to find what motivates and inspires you, so that you can live the fulfilled and meaningful life you’ve been searching for.

What are you prepared to do in order to get to the next level in your life? More often than not, we believe we are ready when maybe we weren’t as ready as we thought we were to take the next step. In this episode, Jenny and Jai will be sharing the next step in their PoP! Method, explaining how to be RAW in your own life and describing exactly what that might look like - it may be easier than you think!

Are you ready to finally make the transformation you have been dreaming of but you keep hitting roadblocks? It might be time to get MAD. Although others can inspire you, only you can motivate yourself and with a little help from your hosts Jenny and Jai, you can start your journey to a brighter and more fulfilled you.

Are you ready to embark on a life changing journey? Jenny and Jai have been working hard behind the scenes to bring you their four step method to finally achieving the transformation you have been searching for. In this episode, they share this simple process designed to give you the tools required to start this epic process to living the life of your dreams.

"If you want to be successful, you have to be doing these specific things.” You’ve probably heard it all before. However, Jenny and Jai want to share a different side of this story. What if you had a choice? What if you had the opportunity and the ability to do the things that feel right to YOU? Newsflash: You do! So, in this episode, they will be sharing how you can start living the life you really want and become resilient even in the face of adversity.

When you have something that you want to integrate into your life, there can be a lot of resistance that comes up. You may make excuses as to why you can not add that into your routine or you may procrastinate and put off getting started. However, there are simple steps you can take to ensure your success later on. So, as they wrap up the Unfuckwithable season, Jenny and Jai will be sharing their top FIVE wellness hacks for high achievers.

David Brower spends his life searching for love and creating abundant sensorial experiences everywhere he goes, wherever and with whomever he finds himself with. Known as The Sensorial Guy, and inspired by his own romantic personality, he inspires others globally to connect to each other in meaningful ways. In this episode, he joins Jenny and Jai to discuss how to find joy in the smallest details, create moments of romance daily and find pleasure in the small nuances of life. He shares so much about his journey into sensorial living and his story will inspire you to step out of the corporate go-go-go box and truly live a life worth living.

When you’re an entrepreneur, business owner or even simply an A-Type, it can feel incredibly uncomfortable to have your plans or routines interrupted. It can leave you feeling insecure and vulnerable. However, life happens and things can change at a rapid pace without notice. So, in this episode, Jenny and Jai discuss how to up your unfuckwithablility by adopting a more flexible mindset and letting go of rigidity.