Forgiveness  Why Forgiveness you ask?...  

BECAUSE - It's the KEY to Unlocking YOUR FREEDOM! 

A common myth about Forgiveness is that it's about the OTHER person when in actual fact, it's about setting YOURSELF free.   

The two energies and KEYS of transformation are: Forgiveness and Gratitude  

You can do the "work" as they say, but unless you forgive yourself and release all that no longer serves you, you will remain on the hamster wheel.  

Holly & Kate are back this week with another podcast with a very timely subject.  We so frequently hear the word forgiveness, but do we actually know what it means and how to achieve it?  

In this episode you'll learn why forgiveness is so important, why people often misunderstand what it means, the challenges when it comes to forgiving yourself and others AND steps you can follow to help you peel back the layers to unlock your own freedom.   

Did you know there are actual health benefits to forgiveness? They will also give you some tools you can use to help you get to the root of the issue and help with the forgiveness process.  

For our wine selection this week, we're heading across the pond to France and drinking a beautiful 2019 Red from La Vieille Ferme - So delish!  Grab a glass, pour yourself something divine and join the conversation.  

What to Listen to Next: ‎Divine Tandem Podcast: Breakdown VS Breakthrough & How to Recognize the Difference! on Apple Podcasts 

Read our Blog: https://hhayes478.wixsite.com/divinetandem/blog

Resources: Ho'oponopono for Self-love & Radical Forgiveness - YouTube

Stalk Us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos

Subscribe to keep up with the latest: Join the email list (we won't spam you) 

Check out our channel on YouTube & Subscribe

Breakdown VS Breakthrough!

Does your biggest BREAKDOWN happen JUST before your biggest BREAKTHROUGH?     

Having awareness and recognizing when you're close to a big breakthrough is key to not giving up or giving in when it feels like all is lost.  

Holly and Kate are back on the podcast this week sharing stories about their own recent and not-so-recent struggles and breakdowns that have led to some epic breakthroughs and "AHA" moments.    

In this episode, you'll learn how to recognize when it's just a breakdown or if it's a sign that a breakthrough is on the horizon.  

They share tools you can utilize to help you deal with the emotions and maybe even physical symptoms when you're in the midst of a breakdown and how to keep your focus when all can seem like it's crumbling down around you.  

Do you know how to recognize when your Ego is doing the talking VS when you're Higher Self is present?  Ideally, they should be working in tandem or in a partnership, but sometimes the Ego tries to control the situation - They break this down for you and show you just HOW to recognize the differences.  In the 11th hour when you feel like you've lost all faith, is when you need faith the most.   

Everything is falling apart, to fall together. YOU'VE GOT THIS!   

This week we're drinking a lovely 2019 red blend from Road 13 winery in Oliver, BC. Grab a glass and get into it with us!    

Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos

Subscribe to keep up with the latest: Join the email list (we won't spam you)  Self Help | Divine Tandem (wixsite.com)

Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube

Leave us a review on Apple Podcasts ‎Divine Tandem Podcast on Apple Podcasts

Emotional Intelligence - What is it exactly, how can we develop it and WHY is it so important to have?  

We talk about how to develop self-awareness and why self-awareness is so crucial to our own individual self-mastery, but we often don't hear about Emotional Intelligence or EQ.  Why should we focus on developing it, why it's equally important and what strategies we can utilize to enhance and implement it into our daily life?    

Do you think it's more important to have an Intelligent Quotient (IQ) or Emotional Quotient (EQ)? Can we develop one more strongly over the other and not even realize it to our own detriment?    

TRIGGER... Are you self-aware to even know your emotional intelligence?    

Holly & Kate are back this week on the podcast discussing the strategies to develop emotional intelligence, what IQ vs EQ is and why maybe emotional intelligence may just be more valuable than a high-priced degree or certificate from university in this day and age.     

Learn valuable strategies you can implement starting NOW to develop your emotional intelligence and how you can use these skills and make them work for you!   

In this episode we're drinking a 2020 Pinot Gris from Fern Walk Winery farmed in Osoyoos and Oliver area in the gorgeous South Okanagan region of BC.  

Grab a glass and come join us!   

Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos

Subscribe to keep up with the latest: Join the email list (we won't spam you)  Self Help | Divine Tandem (wixsite.com)

Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube

Leave us a review on Apple Podcasts ‎Divine Tandem Podcast on Apple Podcasts

Can Self-Awareness be taught?   Can we Develop the tools to become MORE self-aware - The short answer is, YES!   

According to the Harvard Business Review in 2014 - 10 separate studies with nearly 5,000 participants in each were conducted and the results showed that 95% of people THINK they are self-aware but ONLY 10-15% actually are!   

Do you know where you fall on the self-awareness spectrum?   

Holly & Kate are back this weeks on the podcast and discussing how to develop greater self-awareness, what tools you can utilize to do this and just how much it can change your life! 

The changes you make to develop your self-awareness can domino in all areas of your life, such as relationships and work, so why wouldn't you do it? 

Self-Awareness is the key to unlocking so many possibilities.  When you have self-awareness ANYTHING is possible.    

Learn how to achieve better relationships, clearer thinking and decision-making, more effective communication and increased productivity.  

The girls also take the Meyers-Briggs personality test and find out just who they are and how compatible they are with each other.     

In this episode, we're celebrating International Women's Day with the 2019 Hush Rose wine from Dirty Laundry Winery on the Bottleneck Drive in Summerland located in the sunny Okanagan.  

Dirty Laundry has a female assistant winemaker and a female cellar master on the team helping make these deliciously good wines. 

Cheers to all the lovely ladies out there.   Grab a glass and join in the conversation!   

What to Listen to next:

8 Steps to Manifesting Anything YOU want! 

How to Manage Your Stress & Maintain Your Zen 

Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos

Subscribe to keep up with the latest: Join the email list (we won't spam you) 

Subscribe to our channel on Youtube

Read our Blog: Read our Blog

Does dating EVER get easier? Is there a difference between dating in your 20's to when you're dating in your 30's?   

What's old is potentially new again, or at least what they used to call some dating trends, have now been "millenial-ized" with some updated terminology.  

Ghosting, Breadcrumbing, Kitten-fishing OH MY!   

Holly & Kate dissect dating in your 30's and discover what is old may be new again with some of the more common themes on the dating scene today.    

In this episode, they break down the dating trends, discuss how they fit in today's world and what you can do to break some of these cycles in your own life. They dive into the realm of reality TV and discover what you feed your brain can mess with your own love life, self-identity and even mental health.  

Listen NOW as the girls share some of their own stories and triggers as single ladies, touch on stereotypes women in their 30's are facing in the dating landscape and how they can potentially be a negative impact on the choices that they make.  It may be "Love in the time of Covid" right now, but these patterns have existed well before the pandemic and perhaps the real disconnect exists behind our phones and computer screens.  

In this episode, we're pairing stories from our own little black books with a beautiful 2019 Pinot Gris from Kettle Valley Winery of the gorgeous Naramata bench region in the Okanagan.  This winery is celebrating its 30th anniversary and is one of the original wineries to inhabit the bench. Grab a glass and join in!  

What to Listen to next:

8 Steps to Manifesting Anything YOU want! 

How to Manage Your Stress & Maintain Your Zen 

Read our Blog

Follow Us on Instagram

Subscribe on Youtube

We all deal with stress or anxiety at some point in our lives, but how can we transform our way of dealing with stress and maintain a state of zen?  

In this episode we explain 'The Hierarchy of Change' and how you can flip the pyramid to implement these changes in your own life to better manage your stress, embody the success you want in your own life and ultimately be more calm. 

Holly & Kate will share some of the most common signs of stress, where we tend to go wrong in dealing with these issues and some helpful tools to get you back to that state of Zen.  

Are you stressing yourself out unnecessarily and potentially causing yourself DIS - EASE? 

Listen NOW as we share some helpful tools and tips that will allow you to reduce your stress levels and get healthier.  

In this episode we’re drinking a 2016 Pinot Noir from Kitsch Wines of the East Kelowna region of the sunny Okanagan Valley.  This is a particularly special vintage as it was made by the winery's previous winemaker Grant Biggs, who has since moved across country to explore new and exciting opportunities.  Grab a glass and let's cheers to finding our ZEN. 

BOOK Recommendation: You Can Heal Your Life by Louise Hay BOOK Recommendation: You Can Heal Your Body by Louise Hay 

Heal documentary | A film about the power of the mind The Hierarchy of Change (Based off Maslow's hierarchy of needs - Wikipedia) 

Stalk us on Social! Divine Tandem (@divinetandem) • Instagram photos and videos

Subscribe to keep up with the latest: Join the email list (we won't spam you)  Self Help | Divine Tandem (wixsite.com)

Check out our channel on YouTube & Subscribe to Divine Tandem - YouTube

Leave us a review on Apple Podcasts ‎Divine Tandem Podcast on Apple Podcasts

What is spiritual bypassing? Maybe you have heard of it, but what does it actually mean?   

Holly & Kate discuss one of the biggest problems in new age spirituality. Where did the term "spiritual bypassing" come from and why can it have such an impact on our lives?   

In this episode, we will share some common signs of spiritual bypassing so you can spot them and navigate your way through these situations.    

Listen NOW! Maybe you have spiritually bypassed someone unknowingly OR it has happened to you! 

Watch as we share some personal stories of when we have encountered this in our own lives. Where there is light, there is also darkness - Bypassing may cause you to deny your own healing or inner work, so let us help you avoid bypassing once and for all.    

In this episode we’re drinking Farm to Table 2018 Pinot Noir by Fowles Wine in Victoria, Australia. Grab a glass and come hang out!   

What to Listen to next:  

Red Flags & Narcissists  

Narcissism Take 2! Narcissists in the Workplace & Your Social Circle 

Read our Blog on Spiritual Bypassing HERE

Follow Us on Instagram

Subscribe on Youtube

Have you been cancelled? What really is this so called “Cancel Culture”? Not even sure what that means exactly? 

There’s definitely a lot of grey area around "cancelling" someone and it seems it can happen to anyone from celebrities, large corporations and maybe even YOU! 

Are we getting “Cancelled” or is this Censorship at its finest? 

Holly & Kate are joined by the lovely Becca Hislop who had a recent experience with the culty-ness of Cancel Culture and how Social Media makes "cancelling" so easy! 

In this episode we’re drinking Desert Hills Cactus Red from their boutique winery in the stunning South Okanagan region. 

Grab a glass and let’s dive in to this hot button and controversial topic!

Follow Us on Instagram 

Subscribe on Youtube 

Did you know everything in your current reality is a Manifestation? 

What if you were told you could Manifest anything you want by following these 8 simple steps?   

In this episode, you will learn that Manifesting, Manifest or Manifestation are not 'buzzwords'.   

Manifestation is bringing something tangible into your life through attraction and belief, i.e. if you think it, it will become.  

Holly & Kate discuss how you can implement these simple steps in your everyday life to Manifest your true dreams and desires.    

Listen now, so you can learn how to Manifest your ultimate dream life! 

During this episode we’re drinking Sandhill Wines 2019 Rose. Grab a glass and join the conversation.

Read our Blog on Manifestation HERE ​

Follow Us on Instagram

Subscribe on Youtube

Do you think you're dealing with a narcissist in the workplace? 

Listen as Holly & Kate discuss 10 signs your Boss or Manager is narcissistic! 

Narcissism in leaders is very common. We share some common signs you may we dealing with narcissism in workplace.   

Additionally, how to navigate narcissism at work?  What about narcissistic friends? 

Dealing with a narcissist at work can be emotionally draining, so how can you navigate narcissism at work?    

In this episode you will learn more about how to deal with narcissism in the workplace and in your social circle!

During week we’re drinking Red Rooster Pinot Noir, so grab a glass and join the party!

To learn more, below are some helpful links:  

10 Signs Your Boss or Manager is a Narcissist > Read Here

6 Glaring Signs Your Friend is a Narcissist > Read Here 

Learn more about @redroosterwines 

Follow Us on Instagram

Subscribe on Youtube