In this episode, host Holly Cotton and Chef Christian Green discuss finding his passion for culinary.  Chef Christian was a Top finalist on Masterchef hosted by Gordon Ramsay, as well as a runner up finalist on Masterchef All Stars. He is a cookbook author, has his own product line including products such as low sodium seasonings and a top selling gumbo base. They talk about some of the challenges of following his purpose and of course positive advice to others. 

Guest info:

Chef Christian Green 

IG: @chefchristian_fft

TT: @chefchristian05

Website: www.foodfashiontaste.com

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Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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In this episode, host Holly Cotton and Dion Elmore discuss his new single MERCI, following his dream, advice for musicians and the imprint he wants to leave. Dion describes some of the obstacles he has had with becoming a multitalented artist and how he stayed with the plan to following his passion. 

Dion Elmore, is an American singer, songwriter, producer, model, actor, and multi-instrumentalist. He began his musical journey at an early age, and over time he developed his Ambient, Soulful RnB, and Gospel influenced sound. Mr. Elmore released his debut project titled “Honeé” in april of 2023. The project contains a well appreciated single titled “rolling papers”, that has accumulated thousands of streams across all music streaming services.

Guest info:

Dion Elmore

IG: @thedionelmore

TT: @thedionelmore

Website: www.thedionelmore.com

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Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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*website: https://www.hollycotton.com 

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Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and William J Robinson-Smith IV, aka King William, discuss his career as a filmmaker and actor, struggles along the way, how he found his passion and his new movie The Ramen! Be sure to stream it today. 

Will collaborated in various film projects, filmed, and directed various music videos, and wrote and directed a few short films (Cross Addiction, Trigger Happy, and Headache).  He wrote, directed, edited, and starred in The Ramen, available for streaming on Tubi.

 King William has a few other distinctive projects on the way that will show his versatility as director and editor. One of these being a Pandemic documentary showcasing the people’s voice during the pandemic, elections, and riots of 2020. 

Guest info:

William J Robinson-Smith IV aka King William

IG: @filmmaker2209

IG: @theramenmovie2023

Website: www.coollikedatstudios.com

Follow and connect with our Host: 

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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http:/www.instagram.com/hollycotton_

*website: https://www.hollycotton.com 

Linktr.ee/hollycotton

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Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and YahZarah discuss her career as an artist and musical accolades. They also converse about her recent custodial battle and the uncommon topic of women fighting for parental rights. YahZarah also talks about how her custodial battle and life obstacles wrote her new album The Ceremony. 
Yazarah is one of the most lauded vocalists within the indie realm. When you think of such giants of music like Erykah Badu and Lenny Kravitz, Yazarah has stood her ground delivering backgrounds for both artists. She has traveled the globe singing for legions of fans and now must use her voice to convey one of the most important messages of her life.

Guest info:
YahZarah St. James
IG: @yahzarah
Website: www.linktr.ee/yahzarah

Follow and connect:
Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach
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*website: https://www.hollycotton.com 
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Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Rasheeta Joy Fields, plant based nutrition specialist, talk sexual health, maintaining ph, hormonal balancing with whole foods, supplements to keep the blood flowing to increase libido. They talk about hormonal effects of diets, how to regulate mental cycles, and of course laughs.

Rasheeta’s expertise in living a plant based lifestyle has resulted in numerous publications, a supplement brand and her fitness brand, Pretty Pumped Fitness. 

Guest info:

Rasheeta Joy Fields

IG: @rasheetajoy

TikTok: rasheetajoy

Website: www.verdueherbs.com

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Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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*website: https://www.hollycotton.com 

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Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and global influencer and country music artist Alicia G talk about her journey to amass over five million followers. Alicia breaks down how she became a country music artist and how she developed her hit song and dance, Boom Boom Baby. Holly and Alicia discuss how streaming can become a paying career for entrepreneurs and some obstacles along the way to stardom. 
Alicia G (AliciaGWorld) is a County Pop Artist, DJ, Live Streamer BIGO Live over 3.41 Million Fans & Social Media Influencer over 1 Million Fans on Instagram.

Guest info:

Alicia G

IG: @aliciagworld
website: www.aliciagworld.com

BIGO: AliciaGWorld

TikTok: AliciaGWorld

Follow and connect: 

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

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http:/www.instagram.com/hollycotton_

*website: https://www.hollycotton.com 

Linktr.ee/hollycotton

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Holly's books are also available on all book platforms.

In this episode host Holly Cotton is a guest on Love in Black with Tory and Teri. We discuss how people sabotage their own relationships, first date expectations, knowing your worth, insecurities and breast cancer awareness. 
Be sure to follow @loveinblackwithtoryandteri and Holly Cotton on all platforms @hollycotton_
Also be sure to purchase your copy of Holly's new book Somebody's Wife, or Not... on all book stores and websites. 

In this episode, host Holly Cotton and teen author Geremiah Delvalle talk about his mission to make education fun, balancing teen life with being an entrepreneur and future plans to change the world. 

Geremiah wrote Lands of Scientia and is the eldest member of Angel Armies. He shares his journey on writing his scientific, adventurous, and educational book and plans for a future series for adolescents to make science entertaining.

Guest info:

Geremiah Delvalle

IG: @officialangelarmies

Website: www.officialangelarmies.com

Follow and connect: 

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: hollycotton_

http:/www.instagram.com/hollycotton_

*website: https://www.hollycotton.com 

Linktr.ee/hollycotton

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Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Dr. Fayne Frey a New York based, Ivy-League trained, board certified dermatologist talk all things skin. 

Holly and Dr. Frey discuss her book “The Skincare Hoax: How You’re Being Tricked into Buying Lotions, Potions, & Wrinkle Cream”, common aging myths, frequently asked questions, pigmented vs. fair skin treatments, preventing skin issues, and more!

Dr. Fayne Frey specializes in the diagnosis and treatment of skin cancer is a skincare consultant, and a nationally recognized expert in the effectiveness and formulation of over-the-counter skincare products.

She is a contributor to and on the editorial board of both 50PlusToday, a top-rated online senior lifestyle magazine and The Doctor Weighs In, one of the leading online resources for trusted health and wellness information. She is a frequent speaker in many venues where she captivates audiences with her wry observations regarding the skincare industry. She has consulted for numerous media outlets, including NBC, USA Today, and the Huffington Post, and has also shared her expertise on both cable and major TV outlets.

Guest info:

Dr. Fayne Frey

IG: @thefryface

Website: www.fryface.com

Follow and connect: 

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: hollycotton_

http:/www.instagram.com/hollycotton_

*website: https://www.hollycotton.com 

Linktr.ee/hollycotton

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Holly's books are also available on all book platforms.

In this episode, host Holly Cotton and Jake "Coach Jake" Fishbein, an acclaimed New York City-based Executive Coach, Facilitator, and Men's Work Leader, talk about common struggles men have with gender expectations, personal growth, decision-making, and the transformative power of genuine friendships.

Jake has dedicated the past decade to empowering individuals and teams to navigate their most challenging decisions, improve communication, and build meaningful relationships. His particular focus on men's development work sets him apart. He co-facilitates The Arena Men’s Group, where he inspires men to live authentically, engage vulnerably, and make impactful contributions to their personal and professional lives.

Guest info:

Jake Fishbein (Coach Jake)

IG: @thecoachjake

Website: www.jakefishbein.com

Follow and connect: 

Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

*Follow me on IG: hollycotton_

http:/www.instagram.com/hollycotton_

*website: www.hollycotton.com 

*Linktr.ee/hollycotton

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*Threads: hollycotton_

Holly's books are also available on all book platforms.