Summary

In this conversation, the hosts explore the intriguing relationship between meditation apps and the psychological concept of NLP (Neuro-Linguistic Programming). They discuss the emotional attachment users develop towards meditation streaks, the origins and applications of NLP, and its implications in everyday life, including relationships and sales. The conversation also touches on the darker aspects of NLP, emphasizing the importance of ethical use and awareness of manipulation techniques in communication. In this conversation, Holly Curtis discusses the principles of Neuro-Linguistic Programming (NLP) and its applications in personal growth and trauma healing. The dialogue explores the importance of building rapport, the mechanisms of disassociation as a survival tactic, and the necessity of addressing trauma to prevent it from affecting decision-making. Curtis emphasizes the power of reprogramming the mind, the significance of self-control, and how NLP techniques can facilitate personal transformation. The conversation highlights the idea that individuals have the ability to take control of their thoughts, words, and actions, ultimately leading to a more authentic and fulfilling life. In this conversation, Holly Curtis discusses the journey towards finding one’s authentic self through self-control and truthfulness. She emphasizes the importance of staying present in a world filled with distractions and how practicing gratefulness can help combat negative thoughts. Holly also shares her future aspirations in coaching, focusing on integrating various techniques to help clients achieve their dreams while addressing past traumas.

Takeaways

Chapters

00:00 The Power of Streaks in Meditation Apps

The post Holly Curtis & NLP first appeared on Irreverent Health.