We all love a “fresh start Monday,” right? But what if waiting for the perfect time is actually holding us back — from healing, from obedience, and from walking in faith? In this episode, I share what going gluten-free is teaching me about God’s timing (and my own procrastination), how obedience often starts messy, and why the best time to begin — your diet, your healing, or your walk with Jesus — is right now.

It’s only Day Two of my gluten-free journey, and I’m learning more than just what’s in my food — I’m learning what it means to trust God with my health. In this episode, I talk about why gluten can affect those of us with Hashimoto’s, how it impacts the body, and why surrendering even small things can lead to big healing.

Faith, science, and a little humor — because we all need grace when giving up bread. 🍞✨

Some days, life hits hard- doctors disappoint, diets crash, and emotions run high. In this episode, I share a very real "Day One... Again" moment and the sweet reminder God gave me through the blessing of Christian friendship. Whether you're walking through a flare-up, frustration or just one of those days, this episode is a warm reminder that we were never meant to do life alone- and that even in the struggle, God surrounds us with love (and maybe a little ice cream).

In this episode, we talk about choosing kindness in a world that often feels anything but kind. From the power of our words to the small acts of encouragement that ripple farther than we realize, this conversation is all about spreading light — even on hard days. Together, we’ll explore how God can use our voices, our struggles, and even our simplest gestures to lift others up and reflect His love in everyday moments.

This episode, I’m sharing what I’ve learned about the autoimmune protocol diet and how it reminds me that what we take in — whether food, media, or even the words we listen to — can nourish or drain us. God calls us to guard our hearts and our health, and this episode explores what that looks like in daily life.

In this episode, Lauren opens up about the quiet battle of self-doubt and the enemy’s whispers that try to steal our purpose. From struggling with perfectionism and fear of failure to remembering a childhood verse—John 10:10—she shares how God uses even our insecurities for His glory. This is a heartfelt reminder that when the enemy comes to steal, kill, and destroy, Jesus still offers abundant life, grace, and courage to keep going.

Sometimes, having an autoimmune disease can make you feel pretty isolated. You think no one understands your pain or frustration. But I know someone who does!

Welcome to Holy Hashimotos: a podcast about finding joy, humor, and hope while living with Hashimoto’s and the chaos of everyday life.

I’m Lauren — I’m a Christian mom of two beautiful girls, professional napper, and a woman on a mission to figure out how to feel better one day at a time.

You’ll hear funny stories from motherhood, honest talk about autoimmune life, and the little moments of grace that keep me going (even when my thyroid doesn’t). So grab your coffee and blanket and let's chat!