A couple weeks ago, we pulled the topic “Why do we need to feel understood?” Somehow, it made its way BACK into the bag, we pulled it again… and this time, the conversation went in a completely different direction.We talked about learning to say NO — without feeling like we owe everyone a long explanation.We talked about trusting ourselves. Trusting what we feel, what we want, and what we know is right for us — even when someone else doesn’t understand it.And maybe that’s the bigger lesson…When I understand myself, maybe I don’t need everybody else to understand me.

Thinking Out Loud — Episode 7 Why do we miss people who hurt us?In this episode, we talk about the difference between missing the person and missing the feeling, how familiarity can sometimes feel like love, and grieving what we hoped a relationship could have been.We’re thinking out loud about the messy parts of healing, letting go, and choosing yourself.  @HolySh_t.ImHealing  #podcast #healingjourney #spiritualhealing #funny #acceptance #thinking #innerhealing #selfawareness#woman#love #selfimprovement #selflove #woman #womanpower #youtube #healingoutloud #podcastclips

Thinking Out Loud | Episode 6 Why do we need to feel understood?In Episode 6, we sit down and think out loud about what it means to feel seen, heard and understood — and what happens when we don’t.We talk about listening to others, feeling misunderstood, and maybe most importantly… learning to understand ourselves.No perfect answers. Just three women talking it through, sharing our own experiences, and figuring some shit out along the way.‪@HolySh_t.ImHealing‬ #podcast #podcastclips #healingjourney #funny #healingoutloud #spiritualhealing #acceptance #thinking #innerhealing #selfawareness #selfimprovement #selfcare #selflove #listen #fyp #woman #support

Why do we keep repeating the same patterns… even when we know they aren’t serving us?In Episode 4 of our Thinking Out Loud series, we’re getting honest about why we stay in what’s familiar, how self-sabotage shows up, the relationship patterns we carry, and what it really takes to break the cycle.If you’ve ever caught yourself saying, “Why do I keep doing this?”… this conversation is for you. @HolySh_t.ImHealing  #podcast #podcastclips #healingjourney #healingoutloud #spiritualhealing #funny #thinking #innerhealing #selfawareness #acceptance #women #selfimprovement #selfcare #sabotage #relationship #truth

What’s the difference between fitting in and truly belonging?In this episode, we’re thinking out loud about finding your people, feeling accepted, creating safe spaces, and realizing you shouldn’t have to change who you are just to belong. @HolySh_t.ImHealing  #podcast #healingjourney #podcastclips #healingoutloud #spiritualhealing #funny #innerhealing #selfawareness #thinking #acceptance#people #friends #belonging #strongwomen #support #longisland #supportmychannel

Thinking out loud. Episode 3.Why are we so hard on ourselves?Ever notice how hard you can be on yourself? We did too. This conversation explores the pressure to be perfect, where our inner critic comes from, and how giving ourselves grace can change everything. @HolySh_t.ImHealing  #podcast #healingjourney #spiritualhealing #healingoutloud #thinking #funny #innerhealing #selfawareness #acceptance#recoveryjourney #soberlife #podcastclips #soberme

Thinking Out LoudEpisode 2Is healing ever finished? Do we ever fully heal? Why do old wounds come back?growing through different seasons, healing without being ‘perfect.’” @HolySh_t.ImHealing  #podcast #healingjourney #podcastclips #spiritualhealing #healingoutloud #funny #innerhealing #selfawareness #thinking #acceptance

Thinking Out Loud | Episode 1: Why do we keep looking for the next thing?

I’ll be happy when…Never feeling satisfied?

Enjoying the present moment.Ambition vs contentment We’re constantly chasing the next milestone, the next goal, the next version of ourselves. But what happens when we’re so focused on what’s next that we miss what’s right in front of us? @HolySh_t.ImHealing  #healingjourney #podcast #podcastcommunity #vacation #italy #thinking #women #womenempowerment #healing #support #supportmychannel

The version of me that can be the light today.• Turning pain into purpose• Bringing calm into the room• Finding small ways to bring light into everyday life—for myself and othersWhat version of you showed up today? @HolySh_t.ImHealing  #healingjourney #podcastclips #podcast #addictionrecovery #spiritualhealing #healingoutloud #innerhealing #podcastlife #selfawareness #funnypodcast

Who is the version of you that’s waiting on the other side of healing, growth, and letting go?In this episode we talk about the future versions of ourselves — the woman we hope to become in 5 years and what it really takes to get there.We ask ourselves:What no longer triggers her?What boundaries does she finally keep?What did she finally let go of?What truly brings her joy?This episode is reflective, honest, emotional, and hopeful. Sometimes healing isn’t about changing who you are — it’s about becoming more of who you were always meant to be. @HolySh_t.ImHealing