The Version of me I don’t talk about. We all have a version of ourselves we don’t talk about.The parts we bury.The emotions we judge ourselves for.Shame. Ego. Jealousy. Anger.But what if healing actually starts when we stop editing those parts out?#podcast #recovery #growth#podcast #selfcare #comedy #podcastclips #selfgrowthjourney#youtube #womanownedbusiness

There was a version of me that believed rest had to be earned.That if I slowed down…I was lazy. If I wasn’t producing…I was failing.We talk about the wounds many of us carry around productivity, hustle culture, and the guilt of slowing down.

In this episode we unpack the delusional versions of ourselves — the red flags we ignored, the excuses we defended, and the internal narratives that kept us stuck longer than we should have.#podcast #recovery #soberlife #selfcare #selflove #comedy #workshop #holisticaddictionrecovery #interview

In this episode of Holy Sh*t, I’m Healing, we unpack the version of us that was afraid of change — the part that feared growth, peace, and even happiness. We talk about why chaos can feel safer than calm and what it really takes to choose something healthier.

Series 4: The Versions of MeEpisode 2: I Must be “Good”

In this episode, we explore the version of us that felt like we had to be “good” to be loved. We unpack childhood conditioning and why we often feel safest when we’re getting it right.

#podcast #recovery #soberlife #selflove #selfcare #workshop

Series 4: The Versions of me

Episode 2: Learning to say No.

This episode explores the version of me that learned to say no and finally understand what boundaries actually look like in real life. We talk about guilt, resentment, and the quiet power that comes from honoring yourself instead of over-explaining.

Welcome to Series Four: The Versions of Me. In Episode One we sit down with our past, present, and becoming selves. Through humor, honesty, and reflection, we explore who we were, who we are, and who we’re gently growing into. This episode is an invitation to witness your own evolution with compassion.

This episode is our year-end reflection — honoring how far we have come in 2025 and sharing what’s next as we step into 2026. From retreats and workshops to community, connection, and growth, we’re so grateful for every part of this journey and everyone who made it possible.

Season Two was wild, raw, emotional, hilarious, and everything in between. In this seasons recap, we’re looking back at the breakthroughs, the messy moments, the magic, and the growth that shaped this chapter of our healing journey.As always, thank you from the bottom of our hearts for listening!!

Series 3: Men Rising: Finding Their Way Through SobrietyEpisode 4: Doing the Work – The Mindset That Makes Change RealJoin us for a raw, no-bullsh*t conversation on the mindset shifts, daily actions, and honest work it takes to create real change. Simple steps, real talk, and the tools that actually move you forward.