Holy Sh*t We're Parents

Holy Sh*t We're Parents

By Your Doula HannahParentingKids & Family
Download on the App Store

Holy Sh*t We're Parents episodes

  • Millenial Childhood Nostalgia

    Today were chatting about places we remember from when we were kids - Zany Brainy, Blockbuster, and more. Come walk down memory lane with us to figure out what we actually remember, and what happened to these places to make them disappear. Really wish these kinds of things were around for our kids!


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    1 hr 4 min
  • Trick or Treating Urban Legends

    This week we talk about trick-or-treating urban legends and try to get to the bottom of whether or not there is any validity to them. We also continue our journey down the road of limited edition autumn treats with three new snacks!


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    1 hr 3 min
  • Local Reddit & Local Birth Center Chat (AKA Justin Has an Opinion) *See Trigger Warning in description*

    TW: infant death mentioned while discussing local news story


    Today we're chatting about watching a reddit story play out on other social media platforms and a local birth center under scrutiny with info coming out in the news. Takeaway: DO YOUR RESEARCH BEFORE GIVING BIRTH SOMEWHERE!!


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    59 min
  • Mom Brain (And Why It's A Flex)

    I'm sure you've heard someone say "oh that's just mom brain" when it comes to being forgetful or scatterbrained. But what if I told you some really cool stuff is going on in your brain that is something to be proud of? And it's not just limited to moms!


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    48 min
  • Therapy and Cartoons

    In this episode we break down some funny age-related facts about our favorite 90s cartoons. But first we take some important time to talk about Justin's recent mental health struggles. Mental health matters. If you or someone you know is struggling, use this as a sign to get the help you need. We all need to lean on someone sometimes.


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    48 min
  • Parasomnias (Sleep talking, sleep walking, and night terrors in toddlers)

    Sleep disturbances can mess things up for the whole family. We're talking about the main parasomnias: sleep talking, sleep walking, and full blown night terrors in this episode. What they are, how to handle them when they're happening, and what you can do to try to prevent them (if possible).


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    50 min
  • Adrenarche (Do you know how many times we go through puberty??)

    In this episode we are chatting hormones! More specifically, the pre-puberty we go through in between mini-puberty and puberty, called adrenarche!

    Does it feel like your 5-8 year old has suddenly turned into a different person? Mood swings, easily upset over things that they never used to get upset over, an angry little tyrant trying to run your household? It might be their hormones! We discuss the actual biology of what the body is doing during this period, signs to look out for, and remind you not to panic because this is completely normal.



    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_


    TAGS: puberty, mood swings, kids, adrenarche, hormones, biology, is this normal

    55 min
  • Informed Consent in Childbirth: What You're Legally Owed (and Often Don't Get)

    Informed consent isn't just a signature on a hospital form. It's an ongoing conversation that should happen before every procedure, every intervention, and every "routine" check during labor. So why do many parents leave birth feeling like decisions were made for them instead of with them?

    In this episode, we break down what real informed consent looks like in the labor and delivery room: the questions you're allowed to ask, the difference between consent and coercion, common moments where consent gets skipped (cough cough cervical exams cough cough), and how to advocate for yourself or your partner when things move fast. We also talk about how to prepare for these conversations before labor starts, so you're not negotiating your rights mid-contraction.

    We are also excited to announce a new partnership with Tempdrop - ovulation tracking made easier!

    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    tempdrop.com/discount/AFREVIVEANDTHRIVE

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_


    TAGS: informed consent, labor and delivery, childbirth rights, birth advocacy, patient rights in labor, hospital birth, birth plan, obstetric consent, maternal health, cervical checks, birth trauma, patient autonomy, doula support, evidence-based birth, doula

    50 min
  • Gramnesia

    Has it ever felt like your parents look back on your childhood with rose colored glasses? Or like they completely misremember things altogether? Turns out there's a name for it; gramnesia! The social media coined phrase covers the entire idea of grandparents having amnesia about their own kids' childhood, and we're talking about ways we experience it and why it might happen in the first place.


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    57 min
  • Toxic Parenting Phrases - What You Say To Your Kids Means More Than You Might Assume

    Kids don't hear the intentions behind your words, they hear your exact words filtered through an egocentric and literal lens. Speak to them kindly; you're becoming the voice inside their head that they'll hear for the rest of their life.


    LINKS

    patreon.com/c/holyshtwereparents

    boobiesuperfoods.com/reviveandthrive

    comfrt.com/hannah66030

    reviveandthrivecoaching.org

    Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_

    51 min

About Holy Sh*t We're Parents

From the publisher's feed

The no-filter, laugh-til-you-snort podcast about trying to conceive, pregnancy, birth, postpartum, and early parenthood, with a little bit of evidence-based education sprinkled in.